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Welcome Preview!

I’m so glad you’ve decided to join us and to learn how to build a more optimistic and resilient life full of ease and joy!

Enjoy the workshop, and if you ever have any questions, you can always find me here.

Here’s to optimism!

Dr. Abby

Workshop Description:

Resilience is necessary if you want a fulfilling life full of meaning, ease, and joy. It helps you to bounce back when things get tough. Time and again, studies show that the #1 way to become more resilient is to become more optimistic. I’ve created a FREE mini-workshop on how to be more optimistic (it’s a skill, after all).

This course offers you a deep dive into optimism. You’ll take a test to see where you really fall in the continuum from pessimism to optimism, and I’ll guide you through the results. Finally, I’ll leave you with some simple, actionable tips so you can become more optimistic and resilient in your life and find more ease and joy every day!

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Get your weekly newsletter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

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