Be With Someone Who Makes You Happy
Relationships
Made Easy
Podcast
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.
Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!
Do You Have an Adjustment Disorder and Don’t Know It?
Adjustment disorders are basically having excessive reactions to some stress (or stressors) in your life that result in overly strong emotions, increased negative thinking and some sort of change in behavior. The key is that the reaction to this event is way more...
Relationships and Money: How to Have Effective Conversations About Your Finances
The vast majority of people find it difficult to talk about money with partners, friends or family. At the root of this issue is something called money shame. To have effective conversations about finances with others, we have to understand money shame and how to...
How Do You Know if You’re Making the Right Decision/Following Your Gut?
I’m not going to keep you in suspense on this one. You know you’re making a “right” decision, or following your “gut,” when you’re acting from the rational part of your brain, not from the fear part of your brain. What I’m going to help you with today is learning the...
Let me guess, you think that changing any relationship in your life is going to be difficult, painful or time-consuming…
You’re wrong (I say with love). It’s a lot easier than you think to make lasting changes in any of your relationships. Great relationships are a combination of some specific skills that you can learn (it just takes the right instruction and a little practice).
- Effective Communication is a skill
- Attentive listening is a skill
- Self-Confidence is a skill and
- Happiness is a skill
I’VE TAUGHT THOUSANDS OF PEOPLE JUST LIKE YOU HOW TO MAKE BIG, LASTING CHANGES IN THEIR LIVES. AND I CAN TEACH YOU, TOO.
Create a happy and connected relationship, even if your partner won’t do a thing.
Anybody can have an incredible relationship with the right tools.
Build a life and relationship you love with the FREE Communication Tool Kit.
Show the Love!
Words are a powerful tool in your relationships, but it can be all too easy to get caught up in negative thinking and saying things you later regret (or thinking thoughts that send you into a downward spiral). Having visual reminders to keep you on the positive love path makes it all so much easier!
Work the Love
Ready to jump in and do some work right now? Using the latest research and her hands-on experience, Abby packs every episode of her podcast (and blog) with actionable tips so you can start making changes right away.
Get your weekly dose of inspiration to keep you on track!
Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you motivated to stay on the path to creating connected, happy relationships (especially the one with yourself)!