Welcome to the Relationships Made Easy Podcast

Are you feeling like you make changes in your life and relationship but then they don’t stick? Are you worried that things will never get better because your partner won’t make any changes? These are just some of the questions Dr. Abby Medcalf will answer so you can make your relationship feel easy, connected and happy. Armed with humor, a ton of research and over 25 years of hands-on experience Dr. Abby will teach you simple, actionable tools and strategies that you can use today to make your relationship the best it’s ever been.
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HOW TO GET GROUNDED AND BALANCED THIS HOLIDAY SEASON

HOW TO GET GROUNDED AND BALANCED THIS HOLIDAY SEASON

The holidays are a time when many people throw their rules aside and end up with lots of overdoing: too much food, too much booze or drugs, putting money on credit cards for gifts and travel and trying to cram more into your days than the space-time continuum allows....

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THE SIMPLE HACK TO STOP YOUR NEGATIVE THOUGHTS ALL DAY

THE SIMPLE HACK TO STOP YOUR NEGATIVE THOUGHTS ALL DAY

Here we are in our last week of Goodbye Negative Thinking Month! For the last 2 weeks, I’ve been laying out the pillars of the Goodbye Negative Thinking Trinity: First, we discussed the importance of starting each day with positive momentum. Then last week I taught...

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THE SECRET TO POSITIVE THINKING IN ALL YOUR RELATIONSHIPS

THE SECRET TO POSITIVE THINKING IN ALL YOUR RELATIONSHIPS

When it comes to positive thinking you’ve likely got two big problems that I’m going to help you solve today: You’re in a negative space too often and that’s affecting your relationships. Maybe your negative thinking has you feeling depressed, anxious, impatient or...

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