Get the Sizzle Back in Your Relationship

  A little while ago, I asked a bunch of men in my practice: “How do you romance a woman?” They answered very similarly with things like: “Tell her she’s beautiful or sexy; wine and dine her; buy her gifts; take her on a vacation; bring her flowers for no...

What to Look for In a Couples’ Counsellor

  Finding the right couple’s counselor is a lot like dating to find the right partner. You’ve got to have that great fit: personalities that mesh, as well as cultural and intellectual compatibility. I always spend time on the phone with prospective clients...

6 Holiday RelationTIPS

  I was at my dentist’s the other day and he asked me if I was taking time off for the holidays. It was a reasonable question, but I was laughing inside because, for psychologists, therapists and most healthcare professionals, this is our busiest time of the year....

Have Sex Instead of a Drink

  Your man calls you on his way home from work and mentions that he’s had a really hard day. You partner texts that she’s exhausted and you’ll need to bring home some take-out for dinner. Does this sound familiar? Often at the end of a long day at work,...

Why You’re Upset in Your Relationships

  Over 2000 years ago, Roman Emperor Marcus Aurelius said, “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”  What he was saying, that’s...

Make Your Relationship Awesome by Focusing on the Bright Spots

  The big reason you get stuck in negativity with your partner is because you’re often trying to fix what’s wrong instead of starting building from what’s right. You don’t build great companies, products, life-changing ideas or great relationships by...

Everything You Were Too Pissed to Ask About Anger

  Anger is one of those things lots of people know about, but not everyone understands. There are so many misconceptions about what anger is and isn’t and today I’m going to let you in on a big secret about anger that’ll help you release your anger and...