Relationships
Made Easy Podcast
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.
Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!
Why Am I So Mean to the People I Love Most? (And 3 Steps to Stop) (Podcast Episode 394)
You were perfectly nice to the guy at the coffee counter this morning, and you were patient with the coworker who asked you the same question for the third time, and then you walked through your own front door and said something to the person you love most that you...
Earned Secure Attachment: How to Become Secure If You Didn’t Grow Up That Way (Podcast Episode 393)
You've taken the quiz and you've read the books, so you know your attachment style. But last night your partner said, "We need to talk," and your whole body went off like a car alarm. That anxiety or panic is an insecure attachment style doing its thing. So, the...
How to Build Real Emotional Intimacy in Your Relationship (Podcast Episode 392)
You can be married for thirty years and still feel lonely with the person sleeping next to you. If this is (or has been you), what you’ve actually been missing isn’t more time together, more sex, or more communication. You’re missing emotional intimacy. Today I’m...
How to Know If You’re In Love (Or Just Afraid) (Podcast Episode 391)
If you’ve ever been awake at 2 am wondering whether what you feel for your partner is actually love, or whether you’re just used to them, just scared to start over, or simply attached because you’ve been together for a decade, you’re asking the right question and...
8 Red Flags That Look Like Green Flags in Early Dating (Podcast Episode 390)
You met someone, and from the very first conversation, it was electric. They responded immediately to every text, and within a few weeks, they told you they’d never felt this way before. They wanted to see you all the time, talked about the future, agreed with...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
