THE SECRET TO POSITIVE THINKING IN ALL YOUR RELATIONSHIPS

THE SECRET TO POSITIVE THINKING IN ALL YOUR RELATIONSHIPS

When it comes to positive thinking you’ve likely got two big problems that I’m going to help you solve today: You’re in a negative space too often and that’s affecting your relationships. Maybe your negative thinking has you feeling depressed, anxious, impatient or...

FINALLY STOP HAVING NEGATIVE THOUGHTS

FINALLY STOP HAVING NEGATIVE THOUGHTS

So much is written about how to stop negative thoughts but I’m here with something new. How about not having negative thoughts at all? And if any pop up, you can swat them away like a fly! Do you have negative thoughts that you just can’t seem to stop thinking? If...

HOW TO STOP BEING JEALOUS IN A RELATIONSHIP

HOW TO STOP BEING JEALOUS IN A RELATIONSHIP

Last week I talked about what to do if your partner is jealous and this week I’m focusing on you! Today I’m covering everything you ever wanted to know about why you’re jealous but were too jealous to ask. Then I’m going to give you my three easy steps to move away...

WHAT TO DO IF YOUR PARTNER IS JEALOUS

WHAT TO DO IF YOUR PARTNER IS JEALOUS

Having a jealous partner sucks. And I don’t just mean a partner who thinks you’re cheating. I’m also talking about a partner who isn’t supportive of your wins or who tries to diminish your accomplishments. Get ready for a two-part series on jealousy. This week I’m...

PANDEMIC BURNOUT: HOW TO STAY CALM AND FOCUSED

PANDEMIC BURNOUT: HOW TO STAY CALM AND FOCUSED

Do you notice that you’re feeling more tired or fatigued these days? Maybe you’re having difficulty concentrating or find yourself more impatient than usual? It might be that you just flat out feel more depressed or anxious. Whether you’re noticing symptoms or not,...

WHAT TO DO IF YOU AND YOUR PARTNER WANT DIFFERENT THINGS IN BED

WHAT TO DO IF YOU AND YOUR PARTNER WANT DIFFERENT THINGS IN BED

Many have written to me with some variation on the theme of: what should I do if I want something different in the bedroom than my partner? Sometimes this is about one person wanting to have sex more or less often and sometimes it’s about what you’re actually doing in...

WHAT TO DO WHEN THE HONEYMOON PHASE ENDS IN YOUR RELATIONSHIP

WHAT TO DO WHEN THE HONEYMOON PHASE ENDS IN YOUR RELATIONSHIP

What to do when the honeymoon phase ends in your relationship? I’ve got your answer: Be happy because it means you’ve moved on to better things! The honeymoon phase, where everything feels amazing, is due to a biochemical process called limerence and this is like the...

HOW TO FIGHT FAIR: THE 3 RULES FOR HAVING AN EFFECTIVE ARGUMENT

HOW TO FIGHT FAIR: THE 3 RULES FOR HAVING AN EFFECTIVE ARGUMENT

Today I’m going to teach you how to have a fair fight with anyone, whether it’s a partner, coworker or friend. I’ll teach you the reason why tools have failed in the past (there’s a secret here that’s not going to be a secret after today) and then I’m coming at you...

ASK DR. ABBY: MY PARTNER DOESN’T LISTEN TO ME

ASK DR. ABBY: MY PARTNER DOESN’T LISTEN TO ME

Have you ever had someone complain to you about something and then, when you give them great solutions, they shoot you down? Whether it’s your partner, kid, mother-in-law or coworker, why won’t people listen to your fabulous ideas? Today I’m going to tell you why that...

WHY SLEEP IS THE SECRET TO GREAT RELATIONSHIPS

WHY SLEEP IS THE SECRET TO GREAT RELATIONSHIPS

Your day doesn’t start when you turn off your alarm in the morning. Your day starts when you set the alarm the night before. Getting your butt to bed at a reasonable hour and then getting shut eye is key to having a good day. With good sleep you’ll feel closer to your...