Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
The Five Steps to Effective Negotiation in All Your Relationships (Podcast Episode 231)
Negotiating in relationships can be tough. When we’re trying to find common ground, but we’ve got different points of view, there’s a feeling of competition which means there’s an underlying winning and losing mentality going on. With this mindset, each person walks...
Managing Different Spiritual Beliefs in Your Relationship (Podcast Episode 230)
Spirituality in a relationship isn’t just about whether you go to temple, church, or mosque together. What we believe (or don’t) either religiously or spiritually touches everything from how we spend our time and money to how we raise our children and even what...
Are You Being Manipulated? Learn the Signs and How to Stop It (Podcast Episode 229)
Every relationship has some form of manipulation. Unless you’re the most self-actualized being in the Universe (and I think you’d be off floating on a cloud somewhere and not listening to me right now), you are sometimes manipulative and sometimes on the receiving end...
Do Opposites Attract? What to Do When You and Your Partner Seem Like Opposites (Podcast Episode 228)
They’re messy, and you’re neat. They’re a saver, and you’re a spender. They’re a free spirit, and you like things to run on a schedule. You’re a homebody, but your partner always wants to be out with people. The idea that opposites attract has been around for...
The Secrets to Effectively Dealing with Stress and Anxiety: Part Two (Podcast Episode 227)
Last week I taught you the key difference between stress and anxiety and my top seven tips for effectively dealing with stress. You learned that while stress and anxiety are linked, they’re actually two different states of being, and what you do to alleviate stress...
Get your dose of inspiration to keep you on track!
Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
