Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
HOW CAN I MAKE MY PARTNER PUT MORE EFFORT INTO OUR RELATIONSHIP? (PODCAST EPISODE 189)
Dear Abby - How can I make my partner put more effort into our relationship...? Do you feel like you’re the one putting in the lion’s share of the effort in your relationship? How can you get your partner to own up and do their fair share? In today’s episode I’ll be...
THE SECRET TO HAPPY, SUCCESSFUL RELATIONSHIPS: ATTENTION AND INTENTION (PODCAST EPISODE 188)
The secret to happy, successful relationships boils down to two things: your attention and your intention. I’ve been talking about the importance of focusing your attention and setting your intention for a while now. What I haven’t done, is explain the difference and...
5 RESEARCH-BACKED WAYS TO HAVE MORE SELF-DISCIPLINE AND SELF-CONTROL (PODCAST EPISODE 187)
Whether you call it self-discipline, grit, determination or willpower, the research shows that people who learn self-control are happier, healthier and have stronger relationships. But how do you get there – how do you have more self-discipline and self-control? Today...
WHAT TO DO IF YOUR PARTNER IS FRIENDS WITH AN EX (AND YOU DON’T LIKE IT) (PODCAST EPISODE 186)
Your partner is friends with an ex and it's bugging you! Is it OK to be jealous? Can exes really be just friends? How should you approach your partner about your unhappiness? Today I'm answering these questions and more in this Ask Dr. Abby episode of the podcast....
HOW TO DISCUSS RELATIONSHIP PROBLEMS WITH YOUR PARTNER WITHOUT IT TURNING INTO A FIGHT (PODCAST EPISODE 185)
You’ve got some issues with your partner, some things they’re doing that are driving you crazy or maybe it’s some things they’re not doing that have gotten under your skin. But every time you try to speak to them about your relationship problems, you’re met with anger...
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