Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
ASK DR. ABBY: WHAT TO DO WHEN YOUR EX SEEMS HAPPY IN A NEW RELATIONSHIP
Your relationship ended but now you’re hearing (or even seeing through your secret IG stalking account) that your ex has moved on and is happy in their new relationship! You’re outraged and doubting yourself! How can they be happy so soon (or why couldn’t they at...
HOW TO PRACTICE SELF-ACCEPTANCE: MY TOP 5 TIPS
Whether you call it self-love, self-approval or self-compassion the research shows that learning to accept yourself is one of the keys to emotional well-being and happiness. Today you’ll learn why it’s so darn hard to accept yourself and how to practice...
WHAT IS HAPPINESS? WITH TESS BRIGHAM
Today’s guest post is brought to you by the amazing Tess Brigham! She’s been dubbed the “Millennial Therapist” by CNBC and specializes in helping young adults discover their unique life path in order to go out into the world and make an impact. Tess is a licensed...
7 HABITS THAT ARE SABOTAGING YOUR RELATIONSHIP(S)
I spend most of the time telling you what to do to be happy in all your relationships (which I love because I’m a bossy Jewish mother). But today, I’m flipping things around and sharing the top 7 habits I see that are sabotaging your relationship. If you want to hear...
HOW TO DEAL WITH A DEFENSIVE PERSON WHO WON’T LISTEN
Do you have someone in your life who gets defensive and just won’t listen no matter how carefully you approach them? Have you tried all the tools and nothing seems to work? Then you’re in the right place because today I’m going to teach you the research-backed secret...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
