Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
WHAT IS HAPPINESS? WITH TESS BRIGHAM
Today’s guest post is brought to you by the amazing Tess Brigham! She’s been dubbed the “Millennial Therapist” by CNBC and specializes in helping young adults discover their unique life path in order to go out into the world and make an impact. Tess is a licensed...
7 HABITS THAT ARE SABOTAGING YOUR RELATIONSHIP(S) (PODCAST EPISODE 179)
I spend most of the time telling you what to do to be happy in all your relationships (which I love because I’m a bossy Jewish mother). But today, I’m flipping things around and sharing the top 7 habits I see that are sabotaging your relationship. If you want to hear...
HOW TO DEAL WITH A DEFENSIVE PERSON WHO WON’T LISTEN (PODCAST EPISODE 178)
Do you have someone in your life who gets defensive and just won’t listen no matter how carefully you approach them? Have you tried all the tools and nothing seems to work? Then you’re in the right place because today I’m going to teach you the research-backed secret...
HOW TO STOP BEING A PERFECTIONIST SO YOU CAN START BEING HAPPY (PODCAST EPISODE 177)
Imagine taking a test where you get no credit for the right answers, but you get punished for every single one you got wrong. That’s perfectionism. You brush over any successes while beating yourself up for every mistake. Perfectionism is a mean mother f-er. It’ll...
HOW TO STOP HAVING THE SAME FIGHT OVER AND OVER AGAIN IN YOUR RELATIONSHIPS (PODCAST EPISODE 176)
You know about “the argument.” It’s that same fight that comes up over and over again with your partner, mother or brother. Any long-term relationship you’ve had likely has “the argument.” Maybe you’ve asked your mother over and over not to comment on what you’re...
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