Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
MY PARTNER WON’T LISTEN TO ME! (PODCAST EPISODE 96)
Does it seem like your partner isn’t listening to you? Do you feel like you say the same thing over and over to them and nothing registers? There’s one main reason why your partner isn’t listening. I’m going to explain what it is, how to recognize the signs and then...
MY PARTNER IS DRIVING ME CRAZY IN QUARANTINE! (PODCAST EPISODE 95)
If you’re a human being and living with your partner, there’s a high likelihood that you’ve come close to killing them a few times since March. In fact, the things that used to only slightly annoy you might now feel at such epic proportions that divorce (or the...
HOW EMOTIONAL LABOR IS KILLING YOUR RELATIONSHIP (PODCAST EPISODE 93)
You’re a woman and you’ve made dinner and now you’re in the kitchen doing the dishes. Your partner has dutifully cleared the table and is now standing in the kitchen chatting with you. While it’s very nice that they’re bonding with you, you’re biting your tongue...
HOW TO SAY “NO” AND STICK TO IT (PODCAST EPISODE 92)
Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you: Why it’s so hard to say no Why women...
HOW TO STAY SANE WHEN THE WORLD IS GOING CRAZY (PODCAST EPISODE 91)
Shelter in place, self-quarantine, a hostage situation (if you have kids): whatever you call it – I’m assuming by now all this being at home has started to really suck. Yes, in the beginning my kids felt like it was a dream come true. No school?!?! It’s vacation! I...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
MY PARTNER WON’T LISTEN TO ME! (PODCAST EPISODE 96)
Does it seem like your partner isn’t listening to you? Do you feel like you say the same thing over and over to them and nothing registers? There’s one main reason why your partner isn’t listening. I’m going to explain what it is, how to recognize the signs and then...
MY PARTNER IS DRIVING ME CRAZY IN QUARANTINE! (PODCAST EPISODE 95)
If you’re a human being and living with your partner, there’s a high likelihood that you’ve come close to killing them a few times since March. In fact, the things that used to only slightly annoy you might now feel at such epic proportions that divorce (or the...
HOW EMOTIONAL LABOR IS KILLING YOUR RELATIONSHIP (PODCAST EPISODE 93)
You’re a woman and you’ve made dinner and now you’re in the kitchen doing the dishes. Your partner has dutifully cleared the table and is now standing in the kitchen chatting with you. While it’s very nice that they’re bonding with you, you’re biting your tongue...
HOW TO SAY “NO” AND STICK TO IT (PODCAST EPISODE 92)
Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you: Why it’s so hard to say no Why women...
HOW TO STAY SANE WHEN THE WORLD IS GOING CRAZY (PODCAST EPISODE 91)
Shelter in place, self-quarantine, a hostage situation (if you have kids): whatever you call it – I’m assuming by now all this being at home has started to really suck. Yes, in the beginning my kids felt like it was a dream come true. No school?!?! It’s vacation! I...