Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
HOW TO DEAL WITH PEOPLE WHO GET ON YOUR LAST NERVE (PODCAST EPISODE 89)
Oh yes, for all my talk of love, compassion and kindness, I need to admit that sometimes people get on my last nerve! Of course, they do; I’m human just like you! It’s never about assuming that no one will bother you. It’s about how you handle it when people get under...
HOW TO APOLOGIZE FOR REAL (AND WHY IT’S SO HARD)! (PODCAST EPISODE 88)
No matter how much you try to do all the right things, you will mess up, you will be misunderstood, you will misunderstand, you will piss off your partner or you will hurt their feelings, whether you mean to or not. Sometimes this will be over big things: you think...
WHAT TO DO IF YOUR PARTNER IS HAVING A MIDLIFE CRISIS (PODCAST EPISODE 87)
In 1957, Dr. Elliott Jaques presented a paper to the British Psycho-Analytical Society. In it he talked about a pattern he’d identified wherein people in their mid-30s experienced a depressive period marked by a specific set of symptoms such as promiscuity, apathy,...
BEST RELATIONSHIP ADVICE: FIVE QUICK WINS (PODCAST EPISODE 86)
My goal with this series, Best Relationship Advice, is to give you some tips that you can deploy and see positive results in a relatively short amount of time. Today I’m focusing on tips that will give you positive results the SAME DAY (or in a super short amount of...
MAKE YOUR LONG-DISTANCE RELATIONSHIP GREAT (PODCAST EPISODE 85)
According to recent studies, about three million Americans live apart from their spouse at some point during their marriage and 75% of college students have been in a long-distance relationship. Currently, it’s estimated that about 16 million people in the US are in...
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