Relationship

Tips and Tools

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).

HOW TO DEAL WITH PASSIVE AGGRESSIVE PEOPLE (PODCAST EPISODE 99)

HOW TO DEAL WITH PASSIVE AGGRESSIVE PEOPLE

“Just checking to see if you got my last email” “Wow. I’m so impressed that you don’t seem to care that you’re carrying extra weight and will just walk around in those shorts.” “I’ll just do it myself.” “I didn’t hear you, that’s why I didn’t put away the dishes.”...

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HOW TO IDENTIFY YOUR RELATIONSHIP BLIND SPOTS (PODCAST EPISODE 97)

HOW TO IDENTIFY YOUR RELATIONSHIP BLIND SPOTS

If you look up “blind spot” in the dictionary it says, “An area in which your view is obstructed.” The problem with blind spots in our relationships is that they stop us from exhibiting a healthy perspective. Our judgment and awareness become skewed so we don’t make...

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MY PARTNER WON’T LISTEN TO ME! (PODCAST EPISODE 96)

MY PARTNER WON’T LISTEN TO ME!

Does it seem like your partner isn’t listening to you? Do you feel like you say the same thing over and over to them and nothing registers? There’s one main reason why your partner isn’t listening. I’m going to explain what it is, how to recognize the signs and then...

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MY PARTNER IS DRIVING ME CRAZY IN QUARANTINE! (PODCAST EPISODE 95)

MY PARTNER IS DRIVING ME CRAZY IN QUARANTINE!

If you’re a human being and living with your partner, there’s a high likelihood that you’ve come close to killing them a few times since March. In fact, the things that used to only slightly annoy you might now feel at such epic proportions that divorce (or the...

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HOW EMOTIONAL LABOR IS KILLING YOUR RELATIONSHIP (PODCAST EPISODE 93)

HOW EMOTIONAL LABOR IS KILLING YOUR RELATIONSHIP

You’re a woman and you’ve made dinner and now you’re in the kitchen doing the dishes. Your partner has dutifully cleared the table and is now standing in the kitchen chatting with you. While it’s very nice that they’re bonding with you, you’re biting your tongue...

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