Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
How the Law of Attraction Works in Your Relationship (PODCAST EPISODE 58)
Today you’re going to learn how the law of attraction really works in your relationship. To get us there, we’re going to need to take a small (I promise) detour down a quantum science road, but you’ve got to know about quantum to understand that the law of attraction...
Change How You Feel with this Easy Tool (PODCAST EPISODE 57)
Did you know that it's possible to change how you feel? Albert Ellis, considered by many to be the grandfather of cognitive-behavioral therapies, founded Rational Emotive Therapy (RET) in 1955. His theory was revolutionary at the time (and maybe to you now), because...
Complaining is as Bad for You as Bacon (and just as satisfying) (PODCAST EPISODE 55)
Some research shows that people complain once a minute during a typical conversation. Why the heck do we complain? The simple answer: because it feels good. If you’re not happy in your relationship, complaining can become a really nasty habit. Not only is complaining...
How to Figure Out the Real Cause of a Problem (PODCAST EPISODE 54)
In the business world we have lots of great tools for what we call “Root Cause Analysis” or RCA. This is usually part of quality management in a company. Root Cause Analysis is just what it sounds like: you’re trying to break down what seems like a big problem into...
Food, Cooking, and Sensuality + Relationships Made Easy + How I Fell In Love With Millet
Kiele Jael was recently featured on the Relationships Made Easy Episode 053 talking about how to get your sexy back in the kitchen. As a little something extra, here is her awesome Millet recipe:I had no idea what millet was until 2014 when I started at...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
How the Law of Attraction Works in Your Relationship (PODCAST EPISODE 58)
Today you’re going to learn how the law of attraction really works in your relationship. To get us there, we’re going to need to take a small (I promise) detour down a quantum science road, but you’ve got to know about quantum to understand that the law of attraction...
Change How You Feel with this Easy Tool (PODCAST EPISODE 57)
Did you know that it's possible to change how you feel? Albert Ellis, considered by many to be the grandfather of cognitive-behavioral therapies, founded Rational Emotive Therapy (RET) in 1955. His theory was revolutionary at the time (and maybe to you now), because...
Complaining is as Bad for You as Bacon (and just as satisfying) (PODCAST EPISODE 55)
Some research shows that people complain once a minute during a typical conversation. Why the heck do we complain? The simple answer: because it feels good. If you’re not happy in your relationship, complaining can become a really nasty habit. Not only is complaining...
How to Figure Out the Real Cause of a Problem (PODCAST EPISODE 54)
In the business world we have lots of great tools for what we call “Root Cause Analysis” or RCA. This is usually part of quality management in a company. Root Cause Analysis is just what it sounds like: you’re trying to break down what seems like a big problem into...
Food, Cooking, and Sensuality + Relationships Made Easy + How I Fell In Love With Millet
Kiele Jael was recently featured on the Relationships Made Easy Episode 053 talking about how to get your sexy back in the kitchen. As a little something extra, here is her awesome Millet recipe:I had no idea what millet was until 2014 when I started at...