Relationship
Made Easy
Blog
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.
Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!
The Secret to Changing (Relationship) Habits (PODCAST EPISODE 43)
Creating a great relationship is all about creating great relationship habits: getting into the habit of thinking of the other person’s needs; getting into the habit of really listening and being present when your partner says something; or getting into the habit of...
It’s Almost Noon! How Can You Still Be Sleeping!?: A Different Approach to Helping Your Adult Child Launch (PODCAST EPISODE 42)
So excited to have Tess Brigham guest blog this week. Tess Brigham is a licensed psychotherapist and board certified coach who helps 20-somethings find clarity so they can confidently discover their path and make an impact on the world. She has been a featured...
What Anxiety Really Is and How to Deal with It (PODCAST EPISODE 41)
I know this will sound familiar. You’re watching the Nature Channel and you see an antelope grazing somewhere on the savannah. He’s walking placidly along, dipping his head as he chews on the grass. Suddenly, he lifts his head and his ears prick straight up. Before...
How to Stop Stress from Hurting Your Relationship (PODCAST EPISODE 40)
There’s a bunch of research out there showing that your relationship is worse off when you or your partner are under stress. A fight with your friend, money woes, that nasty commute, little Jimmy’s newly diagnosed gluten allergy, and those long work days, bleed over...
8 Habits of Happy and Successful Couples (PODCAST EPISODE 39)
Want to have a connected, happy and fulfilled relationship? Here are the 8 habits you can start practicing today to be on your way: 1. Be Interested: pay attention to your partner. This might seem like a “no-brainer” but it’s very common for couples to be in the same...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
The Secret to Changing (Relationship) Habits (PODCAST EPISODE 43)
Creating a great relationship is all about creating great relationship habits: getting into the habit of thinking of the other person’s needs; getting into the habit of really listening and being present when your partner says something; or getting into the habit of...
It’s Almost Noon! How Can You Still Be Sleeping!?: A Different Approach to Helping Your Adult Child Launch (PODCAST EPISODE 42)
So excited to have Tess Brigham guest blog this week. Tess Brigham is a licensed psychotherapist and board certified coach who helps 20-somethings find clarity so they can confidently discover their path and make an impact on the world. She has been a featured...
What Anxiety Really Is and How to Deal with It (PODCAST EPISODE 41)
I know this will sound familiar. You’re watching the Nature Channel and you see an antelope grazing somewhere on the savannah. He’s walking placidly along, dipping his head as he chews on the grass. Suddenly, he lifts his head and his ears prick straight up. Before...
How to Stop Stress from Hurting Your Relationship (PODCAST EPISODE 40)
There’s a bunch of research out there showing that your relationship is worse off when you or your partner are under stress. A fight with your friend, money woes, that nasty commute, little Jimmy’s newly diagnosed gluten allergy, and those long work days, bleed over...
8 Habits of Happy and Successful Couples (PODCAST EPISODE 39)
Want to have a connected, happy and fulfilled relationship? Here are the 8 habits you can start practicing today to be on your way: 1. Be Interested: pay attention to your partner. This might seem like a “no-brainer” but it’s very common for couples to be in the same...