Relationship
Made Easy
Blog
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.
Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!
Fall in Love with Your Partner Again (PODCAST EPISODE 31)
Being in a long-term relationship means you see a shared life with someone. The problem is that you and your partner likely have a different definition of what “sharing” means. So, I’ll see a couple and the husband thinks he’s doing plenty, but his wife feels like...
Boundaries: How to Identify Them and How to Hold Them (PODCAST EPISODE 30)
Having healthy emotional boundaries means you know what your limits are. It means you know what you need to feel safe and confident in your world. It means you know your standards. It also means that you take full responsibility for your own thoughts, feelings and...
What to Do if Your Partner is Controlling (PODCAST EPISODE 29)
Let’s Talk Control There’s a big difference between being controlling and being in control. Being in control is awesome. It means you’re self-aware, confident and that your self-esteem is strong. Being controlling is unhealthy. It’s actually a sign that you feel out...
How to Deal with Your Control Issues (PODCAST EPISODE 28)
Hello. My name is Abby and I’m a control freak. Actually, I like to call myself a “control enthusiast” because that sounds better but, no matter what language you use, I’m someone who likes to be in control, and some may have called me bossy (and even that other “B”...
Building Trust in Your Relationship (PODCAST EPISODE 27)
Today’s article and podcast is all about how to establish and build trust in your relationship. I’m going to teach you the three components that make up trust (and why you need all three), and then I’m going to give you my top tips for building trust based on the...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
Fall in Love with Your Partner Again (PODCAST EPISODE 31)
Being in a long-term relationship means you see a shared life with someone. The problem is that you and your partner likely have a different definition of what “sharing” means. So, I’ll see a couple and the husband thinks he’s doing plenty, but his wife feels like...
Boundaries: How to Identify Them and How to Hold Them (PODCAST EPISODE 30)
Having healthy emotional boundaries means you know what your limits are. It means you know what you need to feel safe and confident in your world. It means you know your standards. It also means that you take full responsibility for your own thoughts, feelings and...
What to Do if Your Partner is Controlling (PODCAST EPISODE 29)
Let’s Talk Control There’s a big difference between being controlling and being in control. Being in control is awesome. It means you’re self-aware, confident and that your self-esteem is strong. Being controlling is unhealthy. It’s actually a sign that you feel out...
How to Deal with Your Control Issues (PODCAST EPISODE 28)
Hello. My name is Abby and I’m a control freak. Actually, I like to call myself a “control enthusiast” because that sounds better but, no matter what language you use, I’m someone who likes to be in control, and some may have called me bossy (and even that other “B”...
Building Trust in Your Relationship (PODCAST EPISODE 27)
Today’s article and podcast is all about how to establish and build trust in your relationship. I’m going to teach you the three components that make up trust (and why you need all three), and then I’m going to give you my top tips for building trust based on the...