Relationship
Made Easy
Blog
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.
Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!
Have Sex Instead of a Drink (PODCAST EPISODE 17)
Your man calls you on his way home from work and mentions that he’s had a really hard day. You partner texts that she’s exhausted and you’ll need to bring home some take-out for dinner. Does this sound familiar? Often at the end of a long day at work, with kids, at...
Why You’re Upset in Your Relationships
Over 2000 years ago, Roman Emperor Marcus Aurelius said, “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” What he was saying, that’s...
Make Your Relationship Awesome by Focusing on the Bright Spots (PODCAST EPISODE 19)
The big reason you get stuck in negativity with your partner is because you’re often trying to fix what’s wrong instead of starting building from what’s right. You don’t build great companies, products, life-changing ideas or great relationships by focusing on what’s...
The 5-Step Process to Making Decisions and Getting Out of Analysis Paralysis (PODCAST EPISODE 14)
Decisions, decisions, decisions. When you were a child, you made about 3000 decisions per day (Should I hit my brother? Should I cry to avoid putting on my shoes? I wonder if they’ll notice if I take that last French fry?). As you might expect, those decisions ramped...
Everything You Were Too Pissed to Ask About Anger
Anger is one of those things lots of people know about, but not everyone understands. There are so many misconceptions about what anger is and isn’t and today I’m going to let you in on a big secret about anger that’ll help you release your anger and feel...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
Have Sex Instead of a Drink (PODCAST EPISODE 17)
Your man calls you on his way home from work and mentions that he’s had a really hard day. You partner texts that she’s exhausted and you’ll need to bring home some take-out for dinner. Does this sound familiar? Often at the end of a long day at work, with kids, at...
Why You’re Upset in Your Relationships
Over 2000 years ago, Roman Emperor Marcus Aurelius said, “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” What he was saying, that’s...
Make Your Relationship Awesome by Focusing on the Bright Spots (PODCAST EPISODE 19)
The big reason you get stuck in negativity with your partner is because you’re often trying to fix what’s wrong instead of starting building from what’s right. You don’t build great companies, products, life-changing ideas or great relationships by focusing on what’s...
The 5-Step Process to Making Decisions and Getting Out of Analysis Paralysis (PODCAST EPISODE 14)
Decisions, decisions, decisions. When you were a child, you made about 3000 decisions per day (Should I hit my brother? Should I cry to avoid putting on my shoes? I wonder if they’ll notice if I take that last French fry?). As you might expect, those decisions ramped...
Everything You Were Too Pissed to Ask About Anger
Anger is one of those things lots of people know about, but not everyone understands. There are so many misconceptions about what anger is and isn’t and today I’m going to let you in on a big secret about anger that’ll help you release your anger and feel...