Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
Change Your Language, Change Your Relationship: My Top 5 Tips
We've become a society BIG on words: we talk, tweet, post, text and email. Literally, thousands of words fly out of our mouths and fingertips daily. Recent studies from the University of Arizona found that we speak about 16,000 words per day (there's no...
Communication Styles in Love Relationships (PODCAST EPISODE 11)
Most couples come to my office saying they want to work on “communication.” I’ve got to tell you, that’s a verybroad topic. There are so many facets of effective communication so please understand that there’s no cookie cutter for this. That’s why I’m all about giving...
A Word to the Ladies: You Can’t Have a Pussy and Drive a Minivan
We had a minivan, but I refused to drive it. You know why? Because the second you put yourself behind that wheel, you no longer have a pussy, you have a vagina. I don’t want to have a vagina yet (if ever). Now, this is just me, you might be one hot piece of...
Top 2 Tools for Getting $h*t Done!
Relationships should be our top priority. After all, they’re at the cornerstone of our happiness. The problem is that when we’re feeling overwhelmed and stressed, we don’t give them the patience, time and nurturance they need. So, how do you get off the crazy...
What Mrs. Maisel Taught Me About Vulnerability
When I tell my story at 12-step meetings I almost always start it the same: I was a perfect girl born into a perfect family. As the youngest, my job was to hide my true thoughts and feelings and keep everyone laughing through all the crazy we were hiding from...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
