Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
No More Date Nights (PODCAST EPISODE 32)
As you might imagine, I work with lots and lots of couples looking to reconnect and find happiness in their relationship. They’ve somehow become distant and can’t find their way back to one another. In these situations couples try to have “date nights” often with...
Don’t Keep Score In Relationships
If you're keeping score in your relationship, you're going to lose. In this video I teach you how you're keeping score without realizing it and how it's stopping you from reaching your relationship goals. This is some of the best relationship advice you'll EVER...
3 Ways to Find Happiness in Just 3 Seconds
Anyone who knows me knows that I love to make things as simple and easy-to-apply as possible. There’s so much information coming at us from every angle and it can get overwhelming and confusing just trying to keep up! I want things more accessible so you can...
The 5 Signs You’re in an Unhealthy Relationship (and 5 Simple Ways to Fix It) (PODCAST EPISODE 13)
How do you know if you're in an unhealthy relationship? What does that even mean? Doesn't everyone have some negative things in their relationship? Doesn't everyone just need to take the bad with the good and shut up about it? Well, not all negative or unhealthy...
The 5 Secrets to Never Fighting With Your Partner Again (PODCAST EPISODE 12)
Over 2000 years ago, Roman Emperor Marcus Aurelius said, “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” What he was saying, that’s still true...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
