Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
Stop Phubbing: It’s Killing Your Relationship (PODCAST EPISODE 8)
If you’re in a relationship, it's almost a sure thing that you’ve phubbed or been phubbed. Phubbing is ignoring someone in favor of your phone and, whether intentional or not, it’s more detrimental to your relationship than you think. In recent years, there’s been a...
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
