HOW TO SAVE A DAMAGED RELATIONSHIP: RESTART YOUR RELATIONSHIP RIGHT NOW (PODCAST EPISODE 184)

restart your relationship

You’re looking to save your relationship but it’s not in a great place. Where do you start? Can you even change a damaged relationship if your partner isn’t interested in doing anything? The answer is “Yes!” You can absolutely make changes, but you’ve got to approach your relationship in a new way. Today I’m sharing my three-step process to restart your relationship plus I have a special gift I made just for today’s article, so read on!

Prefer the in-depth version? Click here to read the blog!

Resources

Boundaries: How to Identify Them and How to Hold Them

The Secret to Creating Boundaries Not Walls

How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great

How to Make Mindfulness a Habit

Mindfulness Hacks

How to Have a Long and Happy Relationship Backed by Research

Feeling Resentful or Stuck in Your Relationship? It Might Be Your Reticular Activating System!

Is Your Relationship Worth Saving?

Research

Donna Mirabito, “Unique Study Follows Couples Nearly Three Decades,” Oakland University, December 28, 2015.

James H. Fowler and Nicholas A. Christakis, “Cooperative Behavior Cascades in Human Social Networks,” PNAs 107, no. 12 (March 2010).

Subscribe & Review in iTunes

Are you subscribed to my podcast yet? Well, what are you waiting for? You know you want to make your relationship awesome and getting a weekly reminder on specific ways to do just that is a perfect way to get there! Click here to subscribe in iTunes

If you’re up for giving me some extra love, I’d be so very grateful if you’d leave me a review over on iTunes too (make iTunes a link). Reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much!

Dr. Abby with her Book "Be Happily Married, Even If Your Partner Won't Do A Thing"

GRAB MY BOOKS!

Are you ready to transform every relationship in your life? It’s time to get your read on! Get my Amazon #1 bestseller Be Happily Married: Even if Your Partner Won’t Do a Thing or my latest book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy.

Learn More

Relationships Made Easy with Dr. Abby Medcalf Podcast

Get your weekly dose of inspiration to keep you on track!

I want in!

GET MY FREE COMMUNICATION TOOL KIT!

Build a connected, loving relationship with the FREE Communication Tool Kit for Couples.

Grab it Here!

How to Decide Whether to Have Kids: The Psychology and 5 Questions That Bring Real Clarity (Podcast Episode 370)

READ MY ARTICLES FOR MY TOP RELATIONSHIP TIPS AND TOOLS!

Read the Blog

Get your dose of inspiration to keep you on track!

Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.

SIGN ME UP!

Get your weekly love letter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!