Be With Someone Who Makes You Happy
Be With Someone Who Makes You Happy
Relationships
Made Easy
Podcast
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.
Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!
Adult ADHD at Work: How to Get Shit Done (Podcast Episode 247)
Last week I taught how to deal with a loved one with ADHD. You learned what exactly ADHD is and how it’s diagnosed, what causes it, and my 12 steps to finding connection and peace if your partner has ADHD. Today I’ll talk about the top five problems you’ll likely face...
How to Deal with a Loved One Who Has ADHD (Podcast Episode 246)
Your partner said they’d be home by 6:00 but showed up at 8:30 because they got caught up in something and lost track of the time (again). Your partner zoned out (yet again) during an important conversation, and you’re left feeling unloved and unimportant. Your...
Why People Chase Toxic Relationships and Unavailable Partners (Podcast Episode 245)
Why do we want to date people who are bad for us? Why do we get into relationships with people that bring out our worst, most unhealthy selves? Today I’m teaching you the top four reasons why you chase toxic relationships and unavailable partners and three tips to...
Let me guess, you think that changing any relationship in your life is going to be difficult, painful or time-consuming…
You’re wrong (I say with love). It’s a lot easier than you think to make lasting changes in any of your relationships. Great relationships are a combination of some specific skills that you can learn (it just takes the right instruction and a little practice).
- Effective Communication is a skill
- Attentive listening is a skill
- Self-Confidence is a skill and
- Happiness is a skill
I’VE TAUGHT THOUSANDS OF PEOPLE JUST LIKE YOU HOW TO MAKE BIG, LASTING CHANGES IN THEIR LIVES. AND I CAN TEACH YOU, TOO.
Create a happy and connected relationship, even if your partner won’t do a thing.
Anybody can have an incredible relationship with the right tools.
Build a life and relationship you love with the FREE Communication Tool Kit.
Show the Love!
Words are a powerful tool in your relationships, but it can be all too easy to get caught up in negative thinking and saying things you later regret (or thinking thoughts that send you into a downward spiral). Having visual reminders to keep you on the positive love path makes it all so much easier!
Work the Love
Ready to jump in and do some work right now? Using the latest research and her hands-on experience, Abby packs every episode of her podcast (and blog) with actionable tips so you can start making changes right away.
Get your dose of inspiration to keep you on track!
Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
ABBY’S STEP-BY-STEP GUIDE TO STARTING YOUR DAY RIGHT (Podcast Episode 204)
I get asked two questions a lot: First, how do you get so much done every day? And second, how do you seem so happy all the time? The answer to both questions is the same: I owe it all to my morning routine. Today I’m going to take you through my easy to adopt,...
WHY AWE WILL HELP YOU HAVE AN AWESOME LIFE AND RELATIONSHIPS (Podcast Episode 203)
The latest research suggests that taking the time to experience awe, whether that’s rocking out to a great song, hiking to a beautiful view or having a great belly laugh with your toddler, can help you improve your relationships, decrease your stress and negative...
7 TIPS FOR ENDING A RELATIONSHIP THE HEALTHIEST WAY POSSIBLE (Podcast Episode 202)
I always say that wherever you end your current relationship is where you’ll begin the next one. So if it’s time to end your relationship, you want to do it the healthiest way possible. Today I’m sharing my seven tips for ending a relationship the right way so you can...
HOW TO BE HONEST AND BUILD TRUST IN A RELATIONSHIP (Podcast Episode 201)
We hear a lot about honesty in relationships but what does that really mean? Do you have to share everything? And how do you share your truth so the other person listens and doesn’t become defensive? Today I’m teaching you my top three tips for being honest so you can...
MY TOP 10 TOOLS FOR EFFECTIVE COMMUNICATION IN EVERY RELATIONSHIP (PODCAST EPISODE 200)
In the last three decades I’ve learned a lot about what works and what doesn’t when it comes to happy, connected relationships and effective communication. Since this is the 200th episode of the podcast, I thought it would be the perfect time to recap my top ten tools...