Book Abby for Your Next Event!
Dr. Abby has been a sought-after speaker and expert panelist for over 30 years. Her ability to synthesize and translate the latest research into actionable techniques and tools will ignite hope and passion in any audience.
Dr. Abby works with you to create a unique presentation that will motivate, educate, and inspire your group or organization around their relationships, both personal and professional.
Book Abby for Your Next Event!
Dr. Abby has been a sought-after speaker and expert panelist for over 30 years. Her ability to synthesize and translate the latest research into actionable techniques and tools will ignite hope and passion in any audience.
Dr. Abby works with you to create a unique presentation that will motivate, educate, and inspire your group or organization around their relationships, both personal and professional.
TEDx Talk, Oneonta
Nearly every couple Abby meets tells her this one concept is a complete game-changer. After just one session, they’re able to get rid of their habit of keeping score and, instead, adopt a new mindset of seeing themselves as a shared, collaborative resource. This shift in perspective results in a deeper connection and a happier, more fulfilled relationship (even if their partner won’t do a thing).
Warning: will change your life
I have been listening to this podcast for over a year, and I am grateful for it daily. It has transformed my interactions with others and with myself. Dr. Abby lovingly calls attention to the patterns that we build up in our heads without realizing, and then practically shows …
you how to work through them in every single episode. She is incredibly wise, passionate, and kind—her authenticity is refreshing. If you’re unsure where to begin, start with the “204-Step-by-Step Guide to Starting Your Day Right”, and “003-Thinking Your Day has 24 Hours is Wrong” for time management and self-care. I recommend “124-How to Listen Without Getting Defensive or Hurt” and “252-Instead of Date Nights, Work on Micro-Connections” for relationship work. You can’t go wrong wherever you start, this podcast is a gift.
-Bballgrl4ever via Apple Podcasts ·United States of America
I can’t stop listening
she’s absolutely incredible, I’ve really enjoyed listening and in the past 3 days have learned so much about myself and looking at things I’m doing and saying differently to help myself and my relationship. 10/10 recommend
-chloochlo via Apple Podcasts ·Canada
Amazing Podcast!!
Love Abby’s podcast, she is so relatable and explains everything so well that it’s easy to understand. She covers such a wide range of topics and always does it with love. I would encourage you to sign up to her email mailing list to receive your love letters from Abby. Keep up the amazing work! Highly recommend 😊
-Tennis Fan 11346 via Apple Podcasts ·Australia
Life saver
Dr Abby has helped me in all my relationships! I listen to her everyday on my way to work. I am learning so much about setting boundaries and gaining confidence. She also has helped my marriage and my parenting. I share her wisdom with everyone!
–Provence via Apple Podcasts ·United States of America
Can’t say enough good things
I can’t say enough good things about Abby’s podcast. I came across her podcast when I was in a time of need of learning how to cope with my depression and stress. Now I stay because there is so much I’m learning from her episodes. She is relatable, funny and always leaves you with good tips and tricks to use. If you are unable to see a therapist or need help sorting out some troubles or just want to learn about yourself I highly recommend listening. Also, her episodes are ad free which is also a treat! Thank you Abby for having this resource
–Kristin Nagle via Apple Podcasts ·United States of America
You’ve helped me become a better man for my relationship
All of Dr. Abby’s advice and resources are so very helpful and have brought me more happiness for myself and in my relationship. I look forward to every episode. Thank you so much!
Comprehensive, engaging, helpful… (& humorous!)
Listened to many dozens of episodes now and I really appreciate Abby’s thorough approach to relationships. Find the examples really user friendly & realistic! Have improved my relationship with myself and significant others by combining these methods with my own mindfulness practice. Sign up to the weekly love letter if you like her style, I enjoy listening, glad to be here!
–MimiVintage via Apple Podcasts ·Great Britain
A beautiful gift
Thank you Abby. This podcast changed me and changed my life. I am a better friend and partner thanks to the insights and tools Abby offers. For free. I am so grateful for this podcast, for Abby!
–Ahmazeblaze via Apple Podcasts ·United States of America
Abby’s advice is spot on. It’s easy to understand and implement. Best of all, it is effective. Thanks, Dr. Abby!
-Words for You
Abby is the best of the best! Her podcasts are the gift that keeps giving. Thank you, Dr. Abby.
-Alice Tanner, Addiction Consultant
Abby is wonderful to listen to! She has evidence-based information delivered in a down-to-earth way that is easy to understand and apply. She is very funny and the humor makes it easier to digest such difficult issues. I found myself laughing often and forgetting for a moment how much I was hurting. She really cares about her listeners and it shows not only by sharing this information but also by providing tools that are at your fingertips on her website or by emailing her directly. Talking about the problems helps us see the patterns. She gives tons of relatable examples to convey this. And the solutions that directly relate gives us hope for a better today and tomorrow. Do yourself a favor and listen!
-yogikerry
“I’ve only listened to episodes 70-100 (backwards) lol. I can’t tell you how much this has helped me. I was actually depressed and having listened to her actually made me and my fiancee feel closer. I recommend Abby wholeheartedly. Thanks Abby!”
-Joshua B.
Abby does a fantastic job of breaking down information and doesn’t speak to a specific sex/gender. Instead she offers clear examples, perspective and challenges typical reactions. I recently went through a breakup and I wish I would have discovered this sooner. Either way, it’s helping me learn things I would do differently in the future and also helping me understand it wasn’t all my fault. There is certainly an ownership perspective, but it has also helped me understand the individual issues we both brought to the relationship. Truly an incredible podcast that anyone serious about their relationship should listen to.
-The Taco Tourist
Dr. Abby Medcalf gives you great tools and steps for improving your relationships and self. I love that she explains the science behind our behavior and breaks down topics into easy to follow steps. I feel so much more aware and insightful into my own behaviors.
-PhilRilBis
If you are lucky, someone stumbles into your life one day and changes everything… And that person inspires you to be better, bigger, kinder, stronger, softer, calmer, SMARTER… Abby is this person to me. She changed everything for the better for me. Not just my marriage, but my relationship with my teens and tweens AND in-laws (out-laws). Listen 100% because she takes our problems seriously. You will be so blessed! Her talks feel real.
-Debbie in East Texas
Get your dose of inspiration to keep you on track!
Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
Why Body Image and Acceptance Can Be Tough: Five Steps to Make Peace with Your Body (Podcast Episode 318)
If you’ve ever caught yourself poking at your belly or scrutinizing your thighs in the mirror, you’re not alone. Body image is something most of us grapple with, especially in a world obsessed with airbrushed perfection. But here’s the deal: you’re more than your body...
Why Body Image and Acceptance Can Be Tough: Five Steps to Make Peace with Your Body – Patreon (Podcast Episode 318)
🎧 Click here to listen! If you’ve ever caught yourself poking at your belly or scrutinizing your thighs in the mirror, you’re not alone. Body image is something most of us grapple with, especially in a world obsessed with airbrushed perfection. But here’s the deal:...
Emotional Healing Techniques: Mastering Mindfulness and Self-Acceptance/ Compassion (Podcast Episode 317)
If you want to heal emotionally, you have to focus on what you’re doing now, not what happened in the past. It’s, of course, important to speak about your past and get clear on some of your why, but the big mistake I find clients making is that they just want to keep...
Emotional Healing Techniques: Mastering Mindfulness and Self-Acceptance/ Compassion – Patreon (Podcast Episode 317)
🎧 Click here to listen! If you want to heal emotionally, you have to focus on what you’re doing now, not what happened in the past. It’s, of course, important to speak about your past and get clear on some of your why, but the big mistake I find clients making is that...
How to Heal Yourself Emotionally: Mastering Self-Regulation for a Happier Life – Patreon (Podcast Episode 316)
🎧 Click here to listen! You’ve talked about your past and likely know a lot of the reasons why you’ve got issues (I say with love). The problem is that even though you might know the why (or think you do), you don’t feel better. You continue to repeat unhealthy...