Book Abby for Your Next Event!
Dr. Abby has been a sought-after speaker and expert panelist for over 30 years. Her ability to synthesize and translate the latest research into actionable techniques and tools will ignite hope and passion in any audience.
Dr. Abby works with you to create a unique presentation that will motivate, educate, and inspire your group or organization around their relationships, both personal and professional.
Book Abby for Your Next Event!
Dr. Abby has been a sought-after speaker and expert panelist for over 30 years. Her ability to synthesize and translate the latest research into actionable techniques and tools will ignite hope and passion in any audience.
Dr. Abby works with you to create a unique presentation that will motivate, educate, and inspire your group or organization around their relationships, both personal and professional.
TEDx Talk, Oneonta
Nearly every couple Abby meets tells her this one concept is a complete game-changer. After just one session, they’re able to get rid of their habit of keeping score and, instead, adopt a new mindset of seeing themselves as a shared, collaborative resource. This shift in perspective results in a deeper connection and a happier, more fulfilled relationship (even if their partner won’t do a thing).
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Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
How to Heal Yourself Emotionally: Mastering Self-Regulation for a Happier Life (Podcast Episode 316)
You’ve talked about your past and likely know a lot of the reasons why you’ve got issues (I say with love). The problem is that even though you might know the why (or think you do), you don’t feel better. You continue to repeat unhealthy relationship cycles and you’re...
The Big Mistake You Make When Setting Goals (and How to Actually Achieve Your Goals This Year) – Patreon (Podcast Episode 315)
🎧 Click here to listen. Let’s face it: setting goals is easy, but sticking to them? That’s a whole different story. How many times have you started the year determined to crush your goals, only to lose steam a few weeks later? The struggle is real, and you’re not...
The Big Mistake You Make When Setting Goals (and How to Actually Achieve Your Goals This Year) (Podcast Episode 315)
Let’s face it: setting goals is easy, but sticking to them? That’s a whole different story. How many times have you started the year determined to crush your goals, only to lose steam a few weeks later? The struggle is real, and you’re not alone. Studies show that...
What to Do When They Need Constant Reassurance and Validation (Podcast Episode 314)
We’ve all had that person in our lives who constantly needs reassurance. Whether it’s your partner asking, “Do you really love me?” for the tenth time this week, your mom needing praise every time she tries something new, or a coworker who looks to you for approval on...
What to Do When They Need Constant Reassurance and Validation – Patreon (Podcast Episode 314)
🎧 Click here to listen. We’ve all had that person in our lives who constantly needs reassurance. Whether it’s your partner asking, “Do you really love me?” for the tenth time this week, your mom needing praise every time she tries something new, or a coworker who...