I spend most of the time telling you what to do to be happy in all your relationships (which I love because I’m a bossy Jewish mother). But today, I’m flipping things around and sharing the top 7 habits I see that are sabotaging your relationship. If you want to hear the 7 things you need to stop if you want to have connected, happy and thriving relationships, keep reading (oh look, I still get to be a bossy Jewish mother)!
Resources
Feeling Resentful or Stuck in Your Relationship? It Might Be Your Reticular Activating System!
Building Trust in Your Relationship
3 Keys to Building Trust in Your Relationship
How to Listen without Getting Defensive or Hurt
Everything You Were Too Pissed to Ask About Anger
When You Feel Angry and Don’t Know Why
Change How You Feel with This Easy Tool
Thinking Your Day Has 24 Hours is Wrong
Finding the Spark Again in Your Relationship (or for the First Time)
The Real Reason Relationships Fail, Abby Medcalf, Tedx Talk, Oneonta
Competing Stops You From Listening and Connecting
If You Want to Communicate, You’ve Got to Listen First
How to Make Mindfulness a Habit
Complaining is As Bad for You As Bacon (And Just As Satisfying)
Overcoming Insecurity and Silencing Your Inner Critic
The Importance of Answering Bids in Your Relationship