Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
WHAT SELF CARE REALLY MEANS: IT’S NOT WHAT YOU THINK (PODCAST EPISODE 123)
When I talk to my clients about self-care, I can immediately see their eyes glaze over. They’re thinking, “Abby, I don’t have time to fit in anything else!” They see self-care as a stressor – one more thing to add to their “to-do” list. Because when people think of...
HOW TO DEAL WITH A NARCISSIST (PODCAST EPISODE 122)
Is there a narcissist in your life? Do you know someone who prioritizes their own needs over yours, with no apology? Maybe you feel like you can’t get their attention or feel like a priority? Do you often walk on eggshells around this person because they’re easily...
WHAT TO DO IF YOU DON’T LIKE YOUR PARTNER’S FRIENDS OR FAMILY (PODCAST EPISODE 121)
When you fall in love with someone you get more than just that person because they come with a whole community of friends and family. If you’re lucky, you find that these are all your people too. However, in many cases, you find yourself surrounded by people you don’t...
DEALING WITH JUDGMENTAL AND CRITICAL PEOPLE THIS HOLIDAY SEASON (PODCAST EPISODE 120)
I get asked a lot how to deal with judgmental and critical people. This is an issue for just about everyone, so today I’m coming at you with the 2 reasons people act this way and then my top 4 strategies for finding peace and calm, no matter what they say.Grab my...
HOW TO REBUILD A RELATIONSHIP AFTER CHEATING
I’ve been working with couples for decades and I can tell you one thing for certain. You absolutely can build a new and even better relationship after cheating, but you’ve got to follow these 8 guidelines: Guideline 1: Find out information about any cheating or...
Get your dose of inspiration to keep you on track!
Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.
