Relationship

Made Easy

Blog

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.

Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!

Dealing with Triggers (PODCAST EPISODE 35)

Dealing with Triggers (PODCAST EPISODE 35)

If you walk by a bakery and smell cinnamon, you might be triggered to walk in and get yourself a sweet snack. When you walk into your home after a long day at work and your partner asks you a question, you might be triggered to get defensive or resentful. “Why is he...

read more
No More Date Nights (PODCAST EPISODE 32)

No More Date Nights (PODCAST EPISODE 32)

When I go to restaurants I like to check out the people around me to see who’s on a good first date (I can tell because there’s much hair tossing, attentiveness, laughter, active conversation and quick touches to the arm); and then I like to look for who’s on the...

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Get your dose of inspiration to keep you on track!

Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.

Dealing with Triggers (PODCAST EPISODE 35)

Dealing with Triggers (PODCAST EPISODE 35)

If you walk by a bakery and smell cinnamon, you might be triggered to walk in and get yourself a sweet snack. When you walk into your home after a long day at work and your partner asks you a question, you might be triggered to get defensive or resentful. “Why is he...

read more
No More Date Nights (PODCAST EPISODE 32)

No More Date Nights (PODCAST EPISODE 32)

When I go to restaurants I like to check out the people around me to see who’s on a good first date (I can tell because there’s much hair tossing, attentiveness, laughter, active conversation and quick touches to the arm); and then I like to look for who’s on the...

read more

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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

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Get your weekly newsletter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!