Relationship
Tips and Tools
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way. Read on for science-based education and actionable tools to make all your relationships the best they’ve ever been (especially the one with yourself).
The 5 Reasons Why Having a Couples Business Meeting will Change Your Relationship (PODCAST EPISODE 22)
Having regular business meetings is an important habit for couples. There are so many moving pieces in any family that it’s easy to seem like we’re nagging one another (“Honey, did you fix that leaky faucet yet?” “The lawn still needs to be mowed.” “Is dinner ready?”...
Have Sex Instead of a Drink (PODCAST EPISODE 17)
Your man calls you on his way home from work and mentions that he’s had a really hard day. You partner texts that she’s exhausted and you’ll need to bring home some take-out for dinner. Does this sound familiar? Often at the end of a long day at work, with kids, at...
Why You’re Upset in Your Relationships
Over 2000 years ago, Roman Emperor Marcus Aurelius said, “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” What he was saying, that’s...
Make Your Relationship Awesome by Focusing on the Bright Spots (PODCAST EPISODE 19)
The big reason you get stuck in negativity with your partner is because you’re often trying to fix what’s wrong instead of starting building from what’s right. You don’t build great companies, products, life-changing ideas or great relationships by focusing on what’s...
The 5-Step Process to Making Decisions and Getting Out of Analysis Paralysis (PODCAST EPISODE 14)
Decisions, decisions, decisions. When you were a child, you made about 3000 decisions per day (Should I hit my brother? Should I cry to avoid putting on my shoes? I wonder if they’ll notice if I take that last French fry?). As you might expect, those decisions ramped...
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