Relationship

Made Easy

Blog

What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.

Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!

Top 2 Tools for Getting $h*t Done!

Top 2 Tools for Getting $h*t Done!

  Relationships should be our top priority. After all, they’re at the cornerstone of our happiness. The problem is that when we’re feeling overwhelmed and stressed, we don’t give them the patience, time and nurturance they need. So, how do you get off the crazy...

read more
What Mrs. Maisel Taught Me About Vulnerability

What Mrs. Maisel Taught Me About Vulnerability

  When I tell my story at 12-step meetings I almost always start it the same: I was a perfect girl born into a perfect family. As the youngest, my job was to hide my true thoughts and feelings and keep everyone laughing through all the crazy we were hiding from...

read more
The 3 Strategies for Forgiveness

The 3 Strategies for Forgiveness

  When you're angry at someone, it's easy to focus on "all the problems" in that particular relationship. When you do this, you start to see the negative and unwanted behaviors everywhere. Essentially, you prove yourself "right". This happens because of a...

read more

Get your dose of inspiration to keep you on track!

Subscribe today to get my thoughts, best practices and funny stories. This reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)! I never try to sell you anything in these letters. This is simply love, from my heart to yours.

Top 2 Tools for Getting $h*t Done!

Top 2 Tools for Getting $h*t Done!

  Relationships should be our top priority. After all, they’re at the cornerstone of our happiness. The problem is that when we’re feeling overwhelmed and stressed, we don’t give them the patience, time and nurturance they need. So, how do you get off the crazy...

read more
What Mrs. Maisel Taught Me About Vulnerability

What Mrs. Maisel Taught Me About Vulnerability

  When I tell my story at 12-step meetings I almost always start it the same: I was a perfect girl born into a perfect family. As the youngest, my job was to hide my true thoughts and feelings and keep everyone laughing through all the crazy we were hiding from...

read more
The 3 Strategies for Forgiveness

The 3 Strategies for Forgiveness

  When you're angry at someone, it's easy to focus on "all the problems" in that particular relationship. When you do this, you start to see the negative and unwanted behaviors everywhere. Essentially, you prove yourself "right". This happens because of a...

read more

Get your weekly love letter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!

Get your weekly newsletter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!