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Entitlement in Relationships: How to Recognize It and Break the Cycle (Podcast Episode 313)

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entitlement

Entitlement. It’s a word we toss around casually, usually about other people. (“Did you see how she cut the line? The entitlement!”) But here’s the thing: entitlement is sneakier than we think. It can show up in the most unexpected places, like our relationships, our workplaces, and even how we navigate society at large. Today you’ll get a clear picture of what entitlement is, why it happens, and (brace yourself) how it might be showing up in your own behavior. As always, I’ll give you great takeaway tips so you can recognize it in yourself and others and break those unhealthy cycles.

Click here to read the full blog and show notes!

how to be mindful

Resources and Research for Entitlement in Relationships: How to Recognize It and Break the Cycle

Gratitude is a Gateway Drug

How to Make Mindfulness a Consistent Habit

Eight Ways to Build Your Confidence and Self-Esteem

Boundaries: How to Identify Them and How to Hold Them

Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy by Dr. Abby Medcalf

Empathy in Relationships is the Key to Connection and Communication

How to Be an Assertive and Effective Communicator

How to Stop Overthinking and Let Things Go That Bother You

The Gratitude Project: How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good by Jeremy Adam Smith, Kira M. Newman, Jason Marsh and Dacher Keltner

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How to Know When It’s Time to Stop Trying in a Relationship (Podcast Episode 365)

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