HOW TO DISCUSS RELATIONSHIP PROBLEMS WITH YOUR PARTNER WITHOUT IT TURNING INTO A FIGHT (PODCAST EPISODE 185)

communicate without arguing

You’ve got some issues with your partner, some things they’re doing that are driving you crazy or maybe it’s some things they’re not doing that have gotten under your skin. But every time you try to speak to them about your relationship problems, you’re met with anger and defensiveness, so you never feel like you get any resolution! In this Ask Dr. Abby segment of the podcast, I’m going to share some tips to help you get out of the fighting rut and find some connection and understanding.

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Resources

Feeling Resentful or Stuck in Your Relationship? It Might Be Your Reticular Activating System!

Building Trust in Your Relationship

3 Keys to Building Trust in Your Relationship

How to Listen without Getting Defensive or Hurt

Everything You Were Too Pissed to Ask About Anger

When You Feel Angry and Don’t Know Why

Change How You Feel with This Easy Tool

The Complete Guide to Effective Communication in Any Relationship

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