MY TOP 10 TOOLS FOR EFFECTIVE COMMUNICATION IN EVERY RELATIONSHIP (PODCAST EPISODE 200)

how to communicate

In the last three decades I’ve learned a lot about what works and what doesn’t when it comes to happy, connected relationships and effective communication. Being the 200^th episode of the podcast, I thought it would be the perfect time to recap my top ten tools for effective communication in every relationship. These tools work for all relationships although most people are interested in how to communicate better with their partner, so I’ll default to that relationship here, but please remember that these are the tools you want to use at work, with your parents, siblings and friends too.

Read the full blog and show notes here.

Resources

How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great

How to Make Mindfulness a Habit

Mindfulness Hacks

Two Strategies You Need to Communicate Effectively

How to Set Intention in 18 Seconds (aka The 18-Second Shift)

Setting Intention

8 Rules for Giving Great Feedback

How to Listen without Getting Defensive or Hurt

My Partner Doesn’t Listen to Me

Keeping Score in Your Relationship Makes You Lose

Bad Questions Are Ruining your Relationship

The 5-Step Process to Making Decisions and Getting Out of Analysis Paralysis

Change Your Language, Change Your Relationship

Developing Empathy in Relationships is the Key to Connection and Communication

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