Whether you identify as a Millennial, Gen X or even Gen Z, the quarter-life crisis can have you feeling stuck in work and love. In today’s bonus episode, I’m speaking with expert and author Tess Brigham. You’ll learn why the quarter-life crisis is a real thing and her four-step method for finding your groove.
Tess Brigham (MFT, BCC), dubbed the “Millennial Therapist” by CNBC, is a licensed therapist, certified coach and author. Based in the San Francisco Bay Area, Tess has over 15 years of experience helping thousands of people find their purpose, develop their confidence, and create a life they’re excited about living. She’s a regular contributor at both CNBC and Forbes and was featured on the TV Show “The Doctors” to discuss the Millennial mental health crisis. As if that wasn’t enough, she’s also been featured in Oprah Magazine, The New York Times, the SF Chronicle, NBC News, Huff Post, Insider, Yahoo! News, Marie Claire, BuzzFeed, Newsweek, and Real Simple (to name a few).
Feeling stuck or uninspired by where you are in life? Buy Tess’ new book, True You: A Step-By-Step Guide to Conquering Your Quarter-Life Crisis.
Resources for Conquering Your Quarterlife Crisis with Tess Brigham
Visit Tess Brigham to learn more about her services, products, and programs.
Check out Tess’ book, “True You: A Step-by-Step Guide to Conquering Your Quarter-Life Crisis”