New? Start Here

Focus on Self-Love Not Just Self-Compassion (Podcast Episode 255)

Tweet
Share
Share
Pin

self-love

OK, when I hear the words self-love, I want to throw up in my mouth a little because I’m thinking of some Brené Brown quote needlepointed onto a pillow or a bunch of people in a drum circle chanting, “I am worthy.” Today we’re taking self-love out of the woo and putting it directly into the real world of improving your physical, psychological, and spiritual well-being. Stay tuned as I discuss how it’s different from self-care, narcissism, and self-compassion and my top five tips for getting it right.

Click here to read the full blog and show notes!

Resources for Focus on Self-Love Not Just Self-Compassion

How to Deal with a Narcissist

How Childhood Trauma Affects Relationships

Five Ways to Cultivate Self-Love

What Self-Care Really Means

Abby’s Step-by-Step Guide to Starting Your Day Right

How to Stop Being a Perfectionist So You Can Start Being Happy

Four Ways to Be More Self-Aware

Research for Focus on Self-Love Not Just Self-Compassion

Definition of Self-Love, APA Dictionary of Psychology

“Self-Love and What It Means,” Brain and Behavior Research Foundation, February 12, 2020.

Bransen, J. Selfless Self-Love. Ethic Theory Moral Prac 9, 3–25 (2006). https://doi.org/10.1007/s10677-005-9001-7

You Can Heal Your Life by Louise Hay

Subscribe & Review in Apple Podcasts
Are you subscribed to my podcast yet? Well, what are you waiting for? You know you want to make your relationship awesome and getting a weekly reminder on specific ways to do just that is a perfect way to get there! Click here to subscribe in Apple Podcasts
 
If you’re up for giving me some extra love, I’d be so very grateful if you’d leave me a review over on Apple Podcasts too. Reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much!
Dr. Abby with her Book "Be Happily Married, Even If Your Partner Won't Do A Thing"

GRAB MY BOOKS!

Are you ready to transform every relationship in your life? It’s time to get your read on! Get my Amazon #1 bestseller Be Happily Married: Even if Your Partner Won’t Do a Thing or my latest book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy.

Learn More
Relationships Made Easy with Dr. Abby Medcalf Podcast

SIGN UP FOR MY
LOVE LETTER

Get your weekly dose of inspiration to keep you on track!

Relationships Made Easy with Dr. Abby Medcalf Podcast

GET MY FREE COMMUNICATION TOOL KIT!

Build a connected, loving relationship with the FREE Communication Tool Kit for Couples.

Grab it Here!

READ MY ARTICLES FOR MY TOP RELATIONSHIP TIPS AND TOOLS!

Read the Blog

Most Popular Episodes

HOW TO DEAL WITH TOXIC FAMILY RELATIONSHIPS (PODCAST EPISODE 157)

HOW TO DEAL WITH TOXIC FAMILY RELATIONSHIPS (PODCAST EPISODE 157)

What do you do when an extended family member is creating a toxic atmosphere at family gatherings? How do you draw boundaries and feel seen and heard when dealing with toxic family relationships? I'm going deep on this question in today's episode! Ask Dr. Abby is the...

Get your weekly dose of inspiration to keep you on track!

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you motivated to stay on the path to creating connected, happy relationships (especially the one with yourself)!

Get your weekly love letter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!

Get your weekly newsletter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!