Welcome to the Relationships Made Easy Podcast
Are you feeling like you make changes in your life and relationship but then they don’t stick? Are you worried that things will never get better because your partner won’t make any changes? These are just some of the questions Dr. Abby Medcalf will answer so you can make your relationship feel easy, connected and happy. Armed with humor, a ton of research and over 25 years of hands-on experience Dr. Abby will teach you simple, actionable tools and strategies that you can use today to make your relationship the best it’s ever been.
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3 TIPS FOR EFFECTIVE COMMUNICATION IN EVERY RELATIONSHIP
If I could boil down everything I’ve learned in the last 30 years to have great communication in both your business and personal life, it would be what I’m teaching you today. These 3 things are the reason you’ve tried communication tools before and they...
HOW TO LISTEN WITHOUT GETTING DEFENSIVE OR HURT
Do you get defensive or hurt when listening to someone who’s upset with you (or just upset in general)? It doesn’t matter if it’s your partner, friend or a work colleague -- it’s so easy to get defensive and butt-hurt when they’re coming at you with something...
WHAT SELF CARE REALLY MEANS: IT’S NOT WHAT YOU THINK
When I talk to my clients about self-care, I can immediately see their eyes glaze over. They’re thinking, “Abby, I don’t have time to fit in anything else!” They see self-care as a stressor – one more thing to add to their “to-do” list. Because when people think of...
HOW TO DEAL WITH A NARCISSIST
Is there a narcissist in your life? Do you know someone who prioritizes their own needs over yours, with no apology? Maybe you feel like you can’t get their attention? Do you often walk on eggshells around this person because they’re easily offended, and God forbid...
WHAT TO DO IF YOU DON’T LIKE YOUR PARTNER’S FRIENDS OR FAMILY
When you fall in love with someone you get more than just that person because they come with a whole community of friends and family. If you’re lucky, you find that these are all your people too. However, in many cases, you find yourself surrounded by people you don’t...
DEALING WITH JUDGMENTAL AND CRITICAL PEOPLE THIS HOLIDAY SEASON
I get asked a lot how to deal with judgmental and critical people. This is an issue for just about everyone, so today I’m coming at you with the 2 reasons people act this way and then my top 4 strategies for finding peace and calm, no matter what they say.Grab my...