Welcome to the Relationships Made Easy Podcast
Are you feeling like you make changes in your life and relationship but then they don’t stick? Are you worried that things will never get better because your partner won’t make any changes? These are just some of the questions Dr. Abby Medcalf will answer so you can make your relationship feel easy, connected and happy. Armed with humor, a ton of research and over 25 years of hands-on experience Dr. Abby will teach you simple, actionable tools and strategies that you can use today to make your relationship the best it’s ever been.
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ASK DR. ABBY: MY PARTNER DOESN’T LISTEN TO ME
Does someone complain to you about something and then, when you give them ideas and solutions, do they shoot you down? Today I’m going to tell you why that happens and the simple but super effective tool to make it stop. Today’s Ask Dr. Abby question comes from...
WHY SLEEP IS THE SECRET TO GREAT RELATIONSHIPS
Your day doesn’t start when you turn off your alarm in the morning. Your day starts when you set the alarm the night before. Getting your butt to bed at a reasonable hour and then getting shut eye is key to having a good day. With good sleep you’ll feel closer to your...
THE 3 BEST TOOLS TO USE IN EVERY RELATIONSHIP
I have long believed that the tools I teach apply to any and all relationships. However, most of us were taught to act differently everywhere. How you act with your boss at work isn’t how you’re supposed to act with your best friend. The idea has always been that...
HOW TO CREATE RESILIENT RELATIONSHIPS SO YOU CAN FEEL EASE, JOY AND CONNECTION
Today you’re going to learn one of the foundations of not only a happy, connected relationship, but of a happy, fulfilled life: resilience! The good news is that resilience is a skill you can learn and people in resilient relationships report more ease, satisfaction,...
HOW TO DEAL WITH PASSIVE AGGRESSIVE PEOPLE
Whether it’s a backhanded compliment, a guilt trip, martyrdom, or that sarcastic comment, it’s always annoying and frustrating to deal with someone who’s being passive aggressive. Or maybe you’ve gotten the cold shoulder freeze out or the shoulder shrug (huh? I don’t...
HOW DO YOU BUILD A HEALTHY RELATIONSHIP?
How do you build a healthy relationship? I get asked this question A LOT! In today’s broadcast I’m going to share my top tools for building a strong, connected, loving relationship (this works with your partner or anyone else you encounter, by the way). Tip #1: Your...