Get Your Learn On
Courses, Books and other Ways to Learn
Books
Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy
What I’ve come to learn in the last 35+ years of working with clients is that the answer to almost any question you ask about how to be happier or better skilled in some area of your life is to have and keep your boundaries. Q: How can I feel more connected to my partner? […]
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The Workbook: Boundaries Made Easier
The Workbook: Boundaries Made Easier can be used as a companion to my book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy or you can think of this as a stand-alone course with added exercises and tips to ensure you can create and hold your boundaries. In this Workbook You’ll Learn: What boundaries […]
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Be Happily Married, Even If Your Partner Won’t Do A Thing
Are you ready to: Feel Closer and More Connected to your Partner? Stop Having the Same Argument Over and Over? Be Happier and Finally Make Changes that Stick? It’s not too late. You can reclaim your relationship AND your happiness. You just need to have the right tools to finally make it happen. REVIEW: Boldly engaging… […]
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Therapy-to-Go Bundles
Until You Take Action, Nothing is Going to Change Ready to go deeper? Our Therapy-to-Go Bundles give you self-paced, practical tools to help you apply what you’re learning. Because until you take action, nothing is going to change. Each bundle includes a mix of exercises such as: Journaling prompts Worksheets Scripts Guided visualizations Blog articles […]
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Optimism Jumpstart Workshop
Resilience is necessary if you want a fulfilling life full of meaning, ease, and joy. Time and again, studies show that the #1 way to become more resilient is to become more optimistic. I’ve created a FREE mini-workshop on how to be more optimistic (it’s a skill, after all)… This course offers you a deep dive into […]
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Mindfulness Starter Kit
I’ve been working with people for over 35 years and if you asked me what the ONE tool was to really change your life – the one tool that would be worth your attention above all else – the one tool that my clients say is a game changer … it’s mindfulness. If you’ve been […]
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Meditation Starter Kit
I’ve tried to meditate before, and I just can’t do it! “I don’t really understand what meditation is or how to do it.” If you’ve ever said one of these statements, then the Meditation Starter Kit is for you! Your expectations are too high. If you were to play tennis for the very first time, […]
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Learn to Meditate for 15 Minutes in Just 15 Days
It’s easier than you think to become amazing at meditation and just 15 minutes a day of meditation will change your life! Imagine feeling calmer and in charge of your emotions. Imagine feeling more content in your life and confident in your decisions. Imagine all your relationships improving as you’re able to communicate more effectively.
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Five to Thrive: Relationship Edition
Build a More Connected Relationship in Less Than 5 Minutes a Day This simple, 52-week journey is designed to help you create lasting connection, ease, and joy with small, impactful actions. Committing to just five minutes a day, you’ll experience the power of tiny shifts, every week. What Is Five to Thrive? Five to Thrive […]
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The Insecurity Toolkit
Stop Being So Jealous and Insecure in Your Relationships You’re exhausted by it. And so are they. You already know you’re insecure in relationships. You’ve read about it, listened to the episodes, maybe even talked about it in therapy. But knowing why you get jealous or anxious doesn’t make it stop. The Insecurity Toolkit is […]
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