New? Start Here

THIS ONE THING WILL IMPROVE YOUR RELATIONSHIPS: MAKING AND ANSWERING BIDS (PODCAST EPISODE 195)

Tweet
Share
Share
Pin

improve your relationships

There’s one tool that will improve your relationships. It’s not hard to do and it creates emotional connection and trust in seconds. It’s all about something called “bids.” Today I’m going to teach you what they are (your partner, kids and friends have been making bids and you don’t even realize it) and my top tips for show to use them to create a deeper connection in any relationship.

Click here to read the full blog and show notes!

how to be mindful

Resources 

Complaining is As Bad for You As Bacon (And Just As Satisfying)

Building Trust in Your Relationship

How to Stop Being Self-Conscious in All Your Relationships

How to Listen without Getting Defensive or Hurt

How 5 Minutes of Mindfulness a Day Can Make Your Relationship Great

How to Make Mindfulness a Habit

Mindfulness Hacks

Research

Ellie Lisitsa, “An Introduction to Emotional Bids and Trust,” The Gottman Institute, n.d.

Subscribe & Review in iTunes
Are you subscribed to my podcast yet? Well, what are you waiting for? You know you want to make your relationship awesome and getting a weekly reminder on specific ways to do just that is a perfect way to get there! Click here to subscribe in iTunes
If you’re up for giving me some extra love, I’d be so very grateful if you’d leave me a review over on iTunes too (make iTunes a link). Reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you so much!
Dr. Abby with her Book "Be Happily Married, Even If Your Partner Won't Do A Thing"

GRAB MY BOOKS!

Are you ready to transform every relationship in your life? It’s time to get your read on! Get my Amazon #1 bestseller Be Happily Married: Even if Your Partner Won’t Do a Thing or my latest book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy.

Learn More
Relationships Made Easy with Dr. Abby Medcalf Podcast

SIGN UP FOR MY
LOVE LETTER

Get your weekly dose of inspiration to keep you on track!

Relationships Made Easy with Dr. Abby Medcalf Podcast

GET MY FREE COMMUNICATION TOOL KIT!

Build a connected, loving relationship with the FREE Communication Tool Kit for Couples.

Grab it Here!

READ MY ARTICLES FOR MY TOP RELATIONSHIP TIPS AND TOOLS!

Read the Blog

Most Popular Episodes

HOW TO DEAL WITH TOXIC FAMILY RELATIONSHIPS (PODCAST EPISODE 157)

HOW TO DEAL WITH TOXIC FAMILY RELATIONSHIPS (PODCAST EPISODE 157)

What do you do when an extended family member is creating a toxic atmosphere at family gatherings? How do you draw boundaries and feel seen and heard when dealing with toxic family relationships? I'm going deep on this question in today's episode! Ask Dr. Abby is the...

Get your weekly dose of inspiration to keep you on track!

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you motivated to stay on the path to creating connected, happy relationships (especially the one with yourself)!

Get your weekly love letter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!

Get your weekly newsletter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!