Simply put, self-limiting beliefs are negative thoughts and perceptions you have (either consciously or unconsciously) about yourself that get in the way of your goals and dreams. A belief is just a thought you’ve had over and over. So, to overcome your self-limiting beliefs, you need to have new thoughts that you think over and over. But how do you do it? Today, you’ll learn how to identify your self-limiting beliefs, the big mistake almost everyone makes when they’re trying to change, and how to shift these negative thoughts into helpful beliefs so you can create the love, success, growth, and joy you’ve been craving.
Resources for How to Identify and Overcome Your Self-Limiting Beliefs
How Your Attachment Style Affects Your Personal Relationships
Be Happily Married: Even If Your Partner Won’t Do a Thing
Abby’s Journaling Prompts for Relationships
The Secret to Positive Thinking in All Your Relationships
Calibration Exercise: Create a Positive Vibration to Start Your Day