Relationships
Made Easy
Podcast
What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? The secret is to think about your relationships in a whole new way.
Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)!
Featured in CNBC’s “Top Ten Podcasts We Need In Our Life Right Now.”
WHAT TO DO IF YOUR PARTNER IS FRIENDS WITH AN EX (AND YOU DON’T LIKE IT) (PODCAST EPISODE 186)
Your partner is friends with an ex and it's bugging you! Is it OK to be jealous? Can exes really be just friends? How should you approach your partner about your unhappiness? Today I'm answering these questions and more in this Ask Dr. Abby episode of the podcast....
HOW TO DISCUSS RELATIONSHIP PROBLEMS WITH YOUR PARTNER WITHOUT IT TURNING INTO A FIGHT (PODCAST EPISODE 185)
You’ve got some issues with your partner, some things they’re doing that are driving you crazy or maybe it’s some things they’re not doing that have gotten under your skin. But every time you try to speak to them about your relationship problems, you’re met with anger...
HOW TO SAVE A DAMAGED RELATIONSHIP: RESTART YOUR RELATIONSHIP RIGHT NOW (PODCAST EPISODE 184)
You’re looking to save your relationship but it’s not in a great place. Where do you start? Can you even change a damaged relationship if your partner isn’t interested in doing anything? The answer is “Yes!” You can absolutely make changes, but you’ve got to approach...
WHAT TO DO WHEN YOU CAN’T LET GO OF YOUR UNHEALTHY RELATIONSHIP (PODCAST EPISODE 183)
I’ve gotten a lot of letters and questions from people who are in an unhealthy relationship that they know isn’t “good for them” but they don’t know how to leave or if they ever can or even should! Maybe they’re in a relationship with an addict or alcoholic – whatever...
HOW TO HAVE A LONG AND HAPPY RELATIONSHIP BACKED BY RESEARCH (PODCAST EPISODE 182)
Being in love is awesome! And it can also be a huge pain in the ass! Nothing brings us more joy (or more pain) than our romantic partnerships but all the information out there about what to do can be so confusing! Today, I’m cutting through all the noise and bringing...
I’d love to hear your ideas! Send me an email with topics you’d like to see covered on a future episode of the podcast.
Warning: will change your life
I have been listening to this podcast for over a year, and I am grateful for it daily. It has transformed my interactions with others and with myself. Dr. Abby lovingly calls attention to the patterns that we build up in our heads without realizing, and then practically shows …
you how to work through them in every single episode. She is incredibly wise, passionate, and kind—her authenticity is refreshing. If you’re unsure where to begin, start with the “204-Step-by-Step Guide to Starting Your Day Right”, and “003-Thinking Your Day has 24 Hours is Wrong” for time management and self-care. I recommend “124-How to Listen Without Getting Defensive or Hurt” and “252-Instead of Date Nights, Work on Micro-Connections” for relationship work. You can’t go wrong wherever you start, this podcast is a gift.
-Bballgrl4ever via Apple Podcasts ·United States of America
I can’t stop listening
she’s absolutely incredible, I’ve really enjoyed listening and in the past 3 days have learned so much about myself and looking at things I’m doing and saying differently to help myself and my relationship. 10/10 recommend
-chloochlo via Apple Podcasts ·Canada
Amazing Podcast!!
Love Abby’s podcast, she is so relatable and explains everything so well that it’s easy to understand. She covers such a wide range of topics and always does it with love. I would encourage you to sign up to her email mailing list to receive your love letters from Abby. Keep up the amazing work! Highly recommend 😊
-Tennis Fan 11346 via Apple Podcasts ·Australia
Life saver
Dr Abby has helped me in all my relationships! I listen to her everyday on my way to work. I am learning so much about setting boundaries and gaining confidence. She also has helped my marriage and my parenting. I share her wisdom with everyone!
–Provence via Apple Podcasts ·United States of America
Can’t say enough good things
I can’t say enough good things about Abby’s podcast. I came across her podcast when I was in a time of need of learning how to cope with my depression and stress. Now I stay because there is so much I’m learning from her episodes. She is relatable, funny and always leaves you with good tips and tricks to use. If you are unable to see a therapist or need help sorting out some troubles or just want to learn about yourself I highly recommend listening. Also, her episodes are ad free which is also a treat! Thank you Abby for having this resource
-Kristin Nagle via Apple Podcasts ·United States of America
You’ve helped me become a better man for my relationship
All of Dr. Abby’s advice and resources are so very helpful and have brought me more happiness for myself and in my relationship. I look forward to every episode. Thank you so much!
Comprehensive, engaging, helpful… (& humorous!)
Listened to many dozens of episodes now and I really appreciate Abby’s thorough approach to relationships. Find the examples really user friendly & realistic! Have improved my relationship with myself and significant others by combining these methods with my own mindfulness practice. Sign up to the weekly love letter if you like her style, I enjoy listening, glad to be here!
–MimiVintage via Apple Podcasts ·Great Britain
A beautiful gift
Thank you Abby. This podcast changed me and changed my life. I am a better friend and partner thanks to the insights and tools Abby offers. For free. I am so grateful for this podcast, for Abby!
–Ahmazeblaze via Apple Podcasts ·United States of America
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you motivated to stay on the path to creating connected, happy relationships (especially the one with yourself)!
