The Five Steps to Having an Empowered Mindset (Podcast Episode 269)

mindset

An empowered mindset means that you make conscious choices followed by intentional actions to take control of your life. It means you take responsibility for creating the life you want and leave victimhood in the past. But how exactly do you do that? This is a special two-part episode (because I’ve got so much great stuff to share). In today’s episode, I’ll be outlining four of the five steps I want you to take to have a new mindset filled with happiness, ease and empowerment. Then next week, you’ll hear that fifth step to help you move into 2024 feeling confident and ready!

Click here to read the full blog and show notes!

 

If you want to get good at creating healthy boundaries with the folks that drive you crazy or figure out how to let go of toxic relationships, you need to buy my new book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy. There’s also an audiobook version so you can listen to me boss you around if you’d prefer that to reading.

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Dr. Abby with her Book "Be Happily Married, Even If Your Partner Won't Do A Thing"

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