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SIGNS THAT SOMEONE IS GASLIGHTING YOU AND WHAT TO DO ABOUT IT (PODCAST EPISODE 166)

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gaslighting signs

Has someone been gaslighting you? Gaslighting is a dangerous form of manipulation where someone acts in such a way that you start doubting your perceptions, your memory or your own judgment. You often walk away from the conversation feeling like the crazy one. Today, I’m not only going to teach you the signs of gaslighting so you can get clearer about whether this is happening in your life but then I’ll walk you through my process to feel happier and more confident in that relationship.

Prefer the in-depth version? Click here to read the blog!

Resources

National Domestic Abuse Hotline

How to Deal with a Narcissist

What is Gaslighting? Signs You’re Being Manipulated

What to Do If Your Partner Blames and Gaslights You When Things Go Wrong

Dealing with Triggers

How to Be Heard in Any Relationship

Why Your Lizard Brain is Keeping You Stuck and Specific Tools to Start Connecting

Podcast Episode 111: The Real Reason Why You Have Negative Thoughts and 2 Things You Can Do About It

Podcast Episode 112: Finally Stop Having Negative Thoughts

Podcast Episode 113: The Secret to Positive Thinking in All Your Relationships

Podcast Episode 114: The Simple Hack to Stop Your Negative Thoughts All Day

8 Ways to Build Your Confidence and Self-Esteem

4 Ways to Be More Self-Aware

How to Make Mindfulness a Habit

Setting Intention

3 Steps to Loving Detachment

Robin Stern, The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

 

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