If you’re like me, when you think of a relationship break, you’re remembering Ross Gellar on the show Friends, screaming, “We were on a break!” Well, let me tell you, that was not the right way to take a relationship break. But there is a healthy way to take a relationship break and you do it by asking (and answering) three important questions.
Research and Resources: How to Take a Healthy Relationship Break: The Three Questions You Need to Ask
2019 Study on Marital Separation
Are You Trauma Bonding in Your Relationships and Don’t Realize It?