My name is Abby, and I don’t like Valentine’s Day. There. I said it. But across the US and all around the world, people are celebrating Valentine’s Day either today or on another special date (depending on the country). Today I’m going to share the three steps for having a Valentine’s Day filled with connection, love and joy, whether you’re single or shacked up.
Resources for Three Steps to Having an Amazing Valentine’s Day (Even if You’re Single)
Is Self-Compassion the Secret to a Happy Relationship?
Overcoming Insecurity and Silencing Your Inner Critic
Five Ways to Cultivate Self-Love
Loving Kindness Guided Meditation: Finding the Love
You’ve Got to Have High Standards and Low Expectations
Change How You Feel with This Easy Tool
How to Make Mindfulness a Habit
Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy by Dr. Abby Medcalf