008 Stop Phubbing and Start Connecting

008 Stop Phubbing and Start Connecting

What You’ll Learn: What phubbing is and the research on its effect on relationships Why checking your phone is so addictive My top 7 strategies to stop phubbing and start connecting Top Take-A-Ways: If you’re in a relationship, it’s almost a sure thing that...
007 How Your Language is F*$#!ing Up Your Relationship

007 How Your Language is F*$#!ing Up Your Relationship

What You’ll Learn Today: We speak about 16000 words per day – how mindful are you with all those words? Top Take-A-Ways: We’ve become a society BIG on words: we talk, tweet, post, text and email. Literally, thousands of words fly out of our mouths and fingertips...
006 The Importance of Answering Bids in Your Relationship

006 The Importance of Answering Bids in Your Relationship

What You’ll Learn Today: Why a concept called “Answering Bids” is one of the top 10 keys to a happy marriage How to make and answer bids Top Take-A-Ways Answering bids is one of the most important things you can do to create a connected, happy and fulfilling...
005 How to Effectively Deal with Conflict in Your Relationship

005 How to Effectively Deal with Conflict in Your Relationship

What You’ll Learn Today: Get your partner to think it’s their idea using a great tool called Motivational Interviewing What resistance looks like and how to overcome it Top Take-A-Ways: There’s an awesome tool that we counselors use to deal with resistant and...

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