FOMO: THE REAL REASON YOU’VE GOT IT AND HOW TO MAKE IT STOP

FOMO: THE REAL REASON YOU’VE GOT IT AND HOW TO MAKE IT STOP

FOMO, or the fear of missing out, is basically your worry and anxiety that other people are doing something that either you should be doing or that’s better than what you are doing. In fact, the research shows that you can still feel like you’re missing out even if...
FOMO: THE REAL REASON YOU’VE GOT IT AND HOW TO MAKE IT STOP

FOMO: THE REAL REASON YOU’VE GOT IT AND HOW TO MAKE IT STOP

FOMO, or the fear of missing out, is basically your worry and anxiety that other people are doing something that either you should be doing or that’s better than what you are doing. In fact, the research shows that you can still feel like you’re missing out even if...
UNSUPPORTIVE FRIENDS AND FAMILY: THE 5 THINGS YOU WANT TO DO

UNSUPPORTIVE FRIENDS AND FAMILY: THE 5 THINGS YOU WANT TO DO

It seems like the definition of friends and family would be “people who have your back, no matter what.” Sadly, that’s not often how it feels when they say things like: “I don’t know why you married that man” “Don’t leave your job! You’ve got benefits and security!”...
UNSUPPORTIVE FRIENDS AND FAMILY: THE 5 THINGS YOU WANT TO DO

UNSUPPORTIVE FRIENDS AND FAMILY: THE 5 THINGS YOU WANT TO DO

It seems like the definition of friends and family would be “people who have your back, no matter what.” Sadly, that’s not often how it feels when they say things like: “I don’t know why you married that man” “Don’t leave your job! You’ve got benefits and security!”...
NEGATIVE SELF-TALK AND YOUR INNER CRITIC NEED TO GO

NEGATIVE SELF-TALK AND YOUR INNER CRITIC NEED TO GO

Is your inner voice an asshole? Do you routinely say things to yourself like: “Why can’t you ever speak up for yourself?” “Why do you always mess up?” “Yeah, the boss said I did a great job on that project, but she was just being nice” “What’s wrong with me?” “I’m...

Get your weekly newsletter with all things Abby and life

Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

You have Successfully Subscribed!