Today’s broadcast is packed with great information and specific tips based on your own “fear type” which I’m going to help you identify today and teach you great tools to break free and start living a connected, happy life…TODAY! What You’ll Learn Today: Why you react...
Imagine yourself walking in the woods and you come upon a snake (yikes)! Now, there are just three things that snake will do. It’ll attack you (fight), it’ll slither away (flee) or it’ll stay very still and hope the danger (you) passes without seeing it (freeze). ...
Having regular business meetings is an important habit for couples. There are so many moving pieces in any family that it’s easy to seem like we’re nagging one another (“Honey, did you fix that leaky faucet yet?” “The lawn still needs to be mowed.” “Is dinner ready?”...
Your man calls you on his way home from work and mentions that he’s had a really hard day. You partner texts that she’s exhausted and you’ll need to bring home some take-out for dinner. Does this sound familiar? Often at the end of a long day at work, with kids, at...
Over 2000 years ago, Roman Emperor Marcus Aurelius said, “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” What he was saying, that’s still true...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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