IS PORN OK IN YOUR RELATIONSHIP?

IS PORN OK IN YOUR RELATIONSHIP?

10-minute read Prefer to listen to the podcast? Click here! Today I’m answering your top questions when it comes to porn in relationships: Is it an addiction? Is it cheating? What does the research say about it? What do you say about it, Abby? And how the heck do I...
IS PORN OK IN YOUR RELATIONSHIP?

IS PORN OK IN YOUR RELATIONSHIP?

Prefer the more in-depth version? Click here for the blog! Today I’m answering your top questions when it comes to porn in relationships: Is it an addiction? Is it cheating? What does the research say about it? What do you say about it, Abby? And how the heck do I...
YOUR PEOPLE PLEASING MIGHT BE A TRAUMA RESPONSE

YOUR PEOPLE PLEASING MIGHT BE A TRAUMA RESPONSE

12-minute read Prefer to listen to the podcast? Click here! I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn which is like people pleasing on crack? Today I’m breaking down these four...
YOUR PEOPLE PLEASING MIGHT BE A TRAUMA RESPONSE

YOUR PEOPLE PLEASING MIGHT BE A TRAUMA RESPONSE

Prefer the more in-depth version? Click here! I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn which is like people pleasing on crack? Today I’m breaking down these four different...
YOU MIGHT NOT REALIZE YOU’RE SUFFERING FROM UNHEALED TRAUMA

YOU MIGHT NOT REALIZE YOU’RE SUFFERING FROM UNHEALED TRAUMA

7-minute read Prefer to listen to the podcast? Click here! When you hear the word trauma you might be thinking, “Well, that doesn’t apply to me. I’ve never been the victim of a violent crime or in a war.” But defining any psychological trauma can be hard because it’s...

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