000 Introduction to The Relationships Made Easy Podcast

000 Introduction to The Relationships Made Easy Podcast

Welcome to the Relationships Made Easy Podcast where you’ll learn everything you need to know to create connected, happy and fulfilled relationships. I’m your host, Dr. Abby Medcalf.In this show, I’ll share tips, strategies, conversations and research to help you...
Everything You Were Too Pissed to Ask About Anger

Everything You Were Too Pissed to Ask About Anger

 Anger is one of those things lots of people know about, but not everyone understands. There are so many misconceptions about what anger is and isn’t and today I’m going to let you in on a big secret about anger that’ll help you release your anger and feel calmer and...
Your Happiness Depends on One Thing: Your Attention

Your Happiness Depends on One Thing: Your Attention

  Think of all the things that happen within your day; All the interactions with family, friends, your boss, and workers at coffee shops and grocery stores. Why do some things bug you but others don’t? Better yet, why is it that on certaindays something will...
Answering Bids in Your Relationship

Answering Bids in Your Relationship

Answering bids is one of the most important things you can do to create a connected, happy and fulfilling relationship. Answering bids means that any time your partner makes an attempt at connection you need to move towards them in some way and bond. Marriage...
How to Make Mindfulness a Habit

How to Make Mindfulness a Habit

  Mindfulness is a super power. It helps us stay in the moment so we can avoid conflicts and misunderstandings, create more happiness and contentment in our lives and create more intimate and connected relationships. What exactly is mindfulness? It simply means...

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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

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