HOW CHANGING YOUR BREATHING AND POSTURE CAN CHANGE YOUR LIFE

HOW CHANGING YOUR BREATHING AND POSTURE CAN CHANGE YOUR LIFE

The research shows that just by changing your posture and how you breathe, you can have a major improvement with issues such as anxiety, depression, ADHD, chronic pain, and even insomnia! Today I’m interviewing world-renowned expert, researcher, and author Dr. Erik...
IS IT EVER A GOOD IDEA TO GET BACK TOGETHER WITH YOUR EX?

IS IT EVER A GOOD IDEA TO GET BACK TOGETHER WITH YOUR EX?

The marriage of Jennifer Lopez and Ben Affleck has given broken hearts the world over hope that maybe, this time, it could work out with their ex. But despite their seeming success (it’s still early days, after all), is it a good idea for you to get back together with...
IS IT EVER A GOOD IDEA TO GET BACK TOGETHER WITH YOUR EX?

IS IT EVER A GOOD IDEA TO GET BACK TOGETHER WITH YOUR EX?

The marriage of Jennifer Lopez and Ben Affleck has given broken hearts the world over hope that maybe, this time, it could work out with their ex. But despite their seeming success (it’s still early days, after all), is it a good idea for you to get back together with...

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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

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