The #1 Reason Why You Don’t Hold Your Boundaries

The #1 Reason Why You Don’t Hold Your Boundaries

  I’ve said over and over that the secret to a life filled with connection, ease and joy is to create and hold boundaries. And there’s one big thing that generally gets in the way of holding those boundaries: having a victim mentality. In my almost 40 years of...
The #1 Reason Why You Don’t Hold Your Boundaries

The #1 Reason Why You Don’t Hold Your Boundaries

I’ve said over and over that the secret to a life filled with connection, ease and joy is to create and hold boundaries. And there’s one big thing that generally gets in the way of holding those boundaries: having a victim mentality. In my almost 40 years of...
Why it’s Hard to Ask for Help and 3 Tips for Making it Easier

Why it’s Hard to Ask for Help and 3 Tips for Making it Easier

Hello. My name is Abby, and I hate to ask for help. Despite all my years of therapy and teaching others how important it is, asking for help is still something I find difficult to do and I know I’m not alone! Today, I’ll be sharing the reasons why it’s hard to ask for...
Why it’s Hard to Ask for Help and 3 Tips for Making it Easier

Why it’s Hard to Ask for Help and 3 Tips for Making it Easier

Hello. My name is Abby, and I hate to ask for help. Despite all my years of therapy and teaching others how important it is, asking for help is still something I find difficult to do and I know I’m not alone! Today, I’ll be sharing the reasons why it’s hard to ask for...
Are Relationship Doubts Normal? Four Questions to Get Your Answer

Are Relationship Doubts Normal? Four Questions to Get Your Answer

The short answer is “yes,” but the real question is, “When should I listen to my relationship doubts and when should I ignore them?” Whether you’re deciding to move in together and having doubts, or you’ve been together for ten years and wondering if it’s time to go...

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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!

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