Making Resolution Stick

Making Resolution Stick

 According to British researcher, Richard Wiseman, PhD, about 88% of resolutions are not achieved. If you think back on previous resolutions you’ve made, you’ll probably see that this number sounds just about right. The good news is that Dr. Wiseman has been studying...
Three tips for Indulging the Right Way this Holiday Season

Three tips for Indulging the Right Way this Holiday Season

The holiday season is well under way and, for many of you, you’re not feeling so “merry and bright.” It’s easy to over-indulge on the wrong things like those high-fat or sugary foods, booze, spending too much money or trying to cram a week’s worth of activities into...
Get the Sizzle Back in Your Relationship

Get the Sizzle Back in Your Relationship

 A little while ago, I asked a bunch of men in my practice: “How do you romance a woman?” They answered very similarly with things like: “Tell her she’s beautiful or sexy; wine and dine her; buy her gifts; take her on a vacation; bring her flowers for no...
025 Getting the Sizzle Back in Your Relationship

025 Getting the Sizzle Back in Your Relationship

What You’ll Learn Today:The 5 reasons your sex life got off trackThe research about what couples with great sex lives are doingMy top 5 tips for putting the XXX back in married SeXXXTop Take-A-Ways:Men like to have sex to feel close, and women need to feel close to...
024 It’s Not Time Management, it’s Attention Management

024 It’s Not Time Management, it’s Attention Management

What You’ll Learn Today:Why your time management problem is really an attention management problem and why your smartphone and other electronics are a big part of the problemThe 4 reasons why distraction is your enemy and killing your relationships My top 8 tips and...