I preach self-awareness constantly. Some of you might be sick of hearing it but, you know what I say to that? Too bad! I’m here to help you and I’m going to keep trying to get this point across until my last breath because it really is the most critical piece to have...
When I ask couples what they need to work on, they almost always say, “We don’t communicate” or “We need help with communication.” The first thing I always say is, “Well, you’re communicating all the time – the issue is that you’re communicating the wrong things!” “We...
If you’re in a relationship, it’s almost a sure thing that you’ve phubbed or been phubbed. Phubbing is ignoring someone in favor of your phone and, whether intentional or not, it’s more detrimental to your relationship than you think. In recent years, there’s...
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Subscribe today to get my weekly thoughts, best practices and funny stories (you won’t believe my life!). This weekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself)!
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