The Dos and Don’ts if Your Partner Cheated (PODCAST EPISODE 37)

The Dos and Don’ts if Your Partner Cheated (PODCAST EPISODE 37)

‘ What constitutes cheating? There’s no “one” action that defines cheating. For example, I’m fine with porn in my own relationship. I can watch it, he can watch it and we can watch it together. However, for some of you listening right now you’re thinking: I...
Dealing with Triggers (PODCAST EPISODE 35)

Dealing with Triggers (PODCAST EPISODE 35)

If you walk by a bakery and smell cinnamon, you might be triggered to walk in and get yourself a sweet snack. When you walk into your home after a long day at work and your partner asks you a question, you might be triggered to get defensive or resentful. “Why is he...

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